Welcome to SparkPeople and our local Team!
You're gonna LOVE the SPARK! It's the BEST place on the 'net for reclaiming one's health & wellness!
Woo HOO to your daughter TOO for joining SparkTeens! I'd be curious what she thinks of it...haven't heard any comments on it thus far.
I see you're on the Treadmill Team too...I LOVE my treadmill, even if 'millwork gets a little "old" by springtime...now I want the great outdoors and my Nordic walking and cycling.
Stick with the SPARK and we'll ALL reach our goals TOGETHER! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 100.4