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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
1/15/10 11:11 P

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So sorry for the loss of your Dad. emoticon emoticon

emoticon emoticon emoticon GREAT JOB ON QUITTING SMOKING!!! You are doing yourself enormous good in that department!

As for losing weight...you are in the right place!!! This is an AWESOME team and Spark gives fabulous support and lots of great ideas and tools!!! emoticon

Good luck on your journey and welcome to the team!!!


I have a lot of weight to lose myself. So lets make a go of it!
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~on a new road~


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TARA925's Photo TARA925 Posts: 959
1/14/10 9:49 A

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Welcome to the group! So glad for you to join us :) I want to lost about 100 lbs as well ~ I know we can both do it !

If hunger is not the problem, then eating is not the solution.

You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!


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YMERGIRL1014's Photo YMERGIRL1014 Posts: 7
1/14/10 8:02 A

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Thank you guys so much! I have tryed to quit probably around 20 times..this time is different though! I feel it! This time is different with the weight loss as well!!! thanks again guys!

 current weight: 255.0 
 
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DDOORN's Photo DDOORN Posts: 23,803
1/13/10 10:51 P

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Great to have you joining our local SparkTeam!

I'm so sorry for the loss of your father.

GOOD for you to give up smoking! They say it's the equivalent to carrying around 100 extra pounds...whew! So now that you've shed THAT it's on to the OTHER 100...step-by-step, you'll get there! The support of your fellow members of SparkPeople is one of the most VALUABLE parts of our SparkFamily!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
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VARMINT3's Photo VARMINT3 Posts: 483
1/13/10 6:04 P

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Welcome and congratulations on quitting smoking! That's a tough one to do - my hubby tried probably about 5 times before he finally kicked it... but you can do it & you will feel so much healthier! emoticon

Michelle

5K 5/06/12 - 31:51 (Greater Binghamton Bridge Run 5K)

10% goal - 148.5 lb.

2 kitties - “Every procedure for getting a cat to take a pill works fine -- once. Like the Borg, they learn..." - T. Pratchett


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SATYAGRAHA's Photo SATYAGRAHA Posts: 434
1/13/10 12:18 P

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emoticon emoticon

*hugs* Tamara

"There is only one thing that makes a dream impossible to achieve: the fear of failure." - The Alchemist

"'Tis better to live your own life imperfectly than to imitate someone else's perfectly." - Yogic saying, taken from "Eat, Pray, Love" by Elizabeth Gilbert

"You must do the thing you think you cannot d0." - Eleanor Roosevelt


 current weight: 139.4 
 
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WILLOW49's Photo WILLOW49 Posts: 39,849
1/13/10 11:55 A

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Welcome to the Binghamton team :) So glad you have joined us. Congrats on quitting smoking! You're on your way now to a healthier lifestyle :) emoticon

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
ARAC76's Photo ARAC76 Posts: 61
1/13/10 11:40 A

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Welcome! Congratulations on taking the first step to a healthier life!

"Cause I got a couple dents in my fender, got a couple rips in my jeans. Try to fit the pieces together, but perfection is my enemy. And on my own I'm so clumsy, but on Your shoulders I can see, I'm free to be me." - Francesca Battistelli


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YMERGIRL1014's Photo YMERGIRL1014 Posts: 7
1/13/10 11:03 A

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Hi all I am new to this team and to sparkpeople in general! I currently live in Vestal ny! I have put on around 100lbs since getting married and losing my father in 2008 to cancer. I recently quit smoking(this friday jan.15th 2010 will be 6 weeks!) and now i am ready to lose this weight!!!

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