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Welcome to the group! Glad you are here with us ~ Excited to watch you succeed!
If hunger is not the problem, then eating is not the solution.
You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!
Welcome! Keep up the great work!
"Cause I got a couple dents in my fender, got a couple rips in my jeans. Try to fit the pieces together, but perfection is my enemy. And on my own I'm so clumsy, but on Your shoulders I can see, I'm free to be me." - Francesca Battistelli
Great to have you joining our local SparkTeam and looking forward to having you share your SPARK with us!
Sounds like you are ready to make a long-term commitment to living a healthy and SPARKED lifestyle!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Welcome & good luck!
5K 5/06/12 - 31:51 (Greater Binghamton Bridge Run 5K)
10% goal - 148.5 lb.
2 kitties - “Every procedure for getting a cat to take a pill works fine -- once. Like the Borg, they learn..." - T. Pratchett
You sound like you are well on your way to a good start!
~on a new road~
to the team :) So glad you have joined us! Good luck on your healthy journey!
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= ^..^ =
Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens
"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'
I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers
You never know how strong you are until being strong is the only choice you have. - unknown to me
hi all i'm 32yo married mom of 4! i am not new to spark i used it 2 yrs ago to lose 45lbs from a size 20 to a size 10 in 6 months. then got pregnant n gained 63lbs.so i am back and now eating 4 one person and reved up to lose.currently besides watching food i am doing the walk away the pounds videos. i believe that everyone can lead a healthy life its all up to them. my motto WILLPOWER ROCKS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You are only as strong as you want to be!Willpower rocks!