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Welcome to the group, 2010 is the year for you - for sure!
If hunger is not the problem, then eating is not the solution.
You shall not try to relive yesterday for good or ill, it is forever gone. Concentrate on what is happening in your life and be happy now!
Hello Cara! You will find the spark family helpful and very encouraging on taking the first step, as willow49 keeps telling me baby steps.
Hi Cara :) Nice to see you posting!
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Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens
"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'
I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers
You never know how strong you are until being strong is the only choice you have. - unknown to me
Hey Cara! Nice to see you in this group!
It's not uncommon to go to bed thinking, "Darn, I should have run today." It's not common to go to bed thinking, "I shouldn't have run today."
~5K-Chris Thater Memorial 5K (8/26/12): 24:45
~8K-Turkey Trot (11/25/10): 41:40
~10K-January Freeze #3/4 (1/22/11): 52:57
~15K-Utica Boilermaker (7/8/12): 1:19:07
~HM-Greater Binghamton Bridge Run (5/15/11): 1:51:06
All right, Cara!
Great to have you jumping right in and posting your introduction!
We're behind you 100% and hope to see you coming back to post your thoughts, feelings, trials, tribs and SUCCESSES! This is how we get the MOST from our SparkTeams! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hi Everyone! I'm not new to Sparkpeople, but I'm new to actually trying to use and stick with it! My name is Cara. I'm married with two kids, ages 2.10 and 5. I also work full time. Decided that 2010 was the year for me!
"Cause I got a couple dents in my fender, got a couple rips in my jeans. Try to fit the pieces together, but perfection is my enemy. And on my own I'm so clumsy, but on Your shoulders I can see, I'm free to be me." - Francesca Battistelli