Oh hey, with the SPARK on your side, you're gonna have a SUPER advantage over the others in your biggest loser competition...lol!
Best of all is the lifestyle approach of SparkPeople...it's not about a "diet," as much as crafting a lifestyle that maximizes one's health and wellness for the rest of our lives...woo hoo! :-)
We're going to be joining our neighboring SparkTeam from Ithaca for some kayaking out on Cayuga Lake on Sun. Aug. 2nd...feel free to join in!
I just tried kayaking for the first time a few days ago and LOVED it...can't wait to get back in and GO!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 100.4