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MELLIE1030's Photo MELLIE1030 Posts: 813
10/7/13 6:09 P

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I love my wine every night.

JOSEMARIA1's Photo JOSEMARIA1 SparkPoints: (108,061)
Fitness Minutes: (27,031)
Posts: 2,310
5/23/13 12:45 P

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emoticon to the team!

I usually have one glass of wine daily and I prefer Sauvignons from Argentina and Chile. I normally don't do much exercise except for construction projects around the house and day-longs yard cleanings chores.

Lately I have been limiting my carbs intake since my doctor told me my sugar levels are starting to rise - I'm 51 now.

 current weight: 159.2 
 
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SNIC23's Photo SNIC23 SparkPoints: (23,697)
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5/22/13 2:10 P

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I squeeze in 30 minutes MORE cardio on each day that I plan on drinking a glass or two of wine, which is MOST days. I don't know if it's considered a good idea but it works for me. I guess the glass (or 2) of wine is my reward for an hour or more of cardio instead of just 30 minutes. It's definitely motivating!
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~ sNic

GMAZ - Arizona time zone


 Pounds lost: 12.0 
 
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TORBULA's Photo TORBULA Posts: 26
5/22/13 1:51 P

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I have been around on SP for a few years but I just found this team. I'm happy to have found a group who has the same interests (and challenges!) that I do.

With just about 15 lb to lose, I do not have a lot of "wiggle room" with my calorie intake, but I just can't give up my wine! I usually drink 1-2 glasses daily. I'd love to know how other people manage.

I'm also wondering if anyone has tried the Sonoma diet with any success?

---

Irene

Calgary, AB, Canada

Yesterday is history, tomorrow is a mystery, today is a gift - that's why they call it the present.


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