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SHEENADEE's Photo SHEENADEE SparkPoints: (219,474)
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5/21/11 5:35 P

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Walking is a great way to exercise and you really can use this to lose weight. Best wishes to you!

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Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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JANTWO's Photo JANTWO Posts: 28,187
5/18/11 1:29 A

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MACBETH4050's Photo MACBETH4050 SparkPoints: (7,921)
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5/17/11 9:25 P

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Hi Steve, I am new to spark people myself. I find walking is my favorite form of exercise. Good luck in all your goals.

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BOSTIK SparkPoints: (0)
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5/17/11 6:53 P

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Hi there, I am Bostik from Doncaster, UK.
My real name is Steve, but I have been given the handle Bostik by my friends, and I am stuck with it.
I am about 7 stone over weight, but want to improve my eating habit to loos weight by changing lifestyle.
Unfortunately I can't exercise energetically due to arthritis of the ankles, but I can get about without much problem, so walking will be the thing.

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