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ALFA_SUNSHINE's Photo ALFA_SUNSHINE Posts: 3,772
5/7/12 1:04 P

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emoticon The Nutrition Tracker has some pretty great meal plans. I especially like the grocery list. emoticon



 current weight: 10.0  over
 
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CAPATRIOT Posts: 2
5/6/12 10:19 P

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Hello!
After taking a break... and gaining about 20 pounds... emoticon I figured it was finally time to come back to SparkPeople, and get serious. About 4 days ago, I started tracking my nutrition again, and started walking 2 miles in 30 min on the treadmill. I need to loose about 30 pounds to reach my first goal, so I have got to really stick to my plan. I actually only have two problems... I love to eat, and I hate to exercise! LOL I will keep everybody posted on my success!
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Edited by: CAPATRIOT at: 5/6/2012 (22:19)
 current weight: 285.0 
 
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