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NANCY19662 Posts: 6,319
6/26/15 3:35 P

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Slow and steady gets you there


 current weight: 172.0 
 
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6/26/15 10:33 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
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NANCY19662 Posts: 6,319
6/25/15 11:42 P

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Slow and steady gets you there


 current weight: 172.0 
 
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177.5
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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6/24/15 9:04 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
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0
-2.5
-5
NANCY19662 Posts: 6,319
6/23/15 7:48 P

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
6/22/15 4:49 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
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0
-2.5
-5
NANCY19662 Posts: 6,319
6/20/15 7:54 P

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
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6/20/15 12:09 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/19/15 8:06 P

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Slow and steady gets you there


 current weight: 172.0 
 
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195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
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6/19/15 10:13 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/18/15 8:40 P

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Slow and steady gets you there


 current weight: 172.0 
 
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MOMMA48's Photo MOMMA48 Posts: 593,056
6/18/15 10:46 A

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 current weight: 116.0 
 
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6/18/15 1:06 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
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NANCY19662 Posts: 6,319
6/17/15 10:48 P

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Slow and steady gets you there


 current weight: 172.0 
 
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195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
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6/17/15 1:24 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
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0
-2.5
-5
NANCY19662 Posts: 6,319
6/16/15 11:15 P

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Slow and steady gets you there


 current weight: 172.0 
 
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160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
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6/16/15 9:47 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
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0
-2.5
-5
NANCY19662 Posts: 6,319
6/15/15 4:02 P

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Slow and steady gets you there


 current weight: 172.0 
 
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177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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6/15/15 1:29 A

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Glad the edema is lessening Nancy!

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
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0
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-5
NANCY19662 Posts: 6,319
6/14/15 5:24 P

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emoticon (a little less edema)

Slow and steady gets you there


 current weight: 172.0 
 
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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6/14/15 2:25 A

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I feel ya, got edema in my legs and feet this weekend...

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
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0
-2.5
-5
NANCY19662 Posts: 6,319
6/13/15 9:43 P

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Slow and steady gets you there


 current weight: 172.0 
 
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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6/13/15 1:30 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/12/15 9:24 P

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Slow and steady gets you there


 current weight: 172.0 
 
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177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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6/11/15 9:49 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/10/15 8:55 P

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Slow and steady gets you there


 current weight: 172.0 
 
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195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
6/10/15 2:35 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/9/15 1:49 P

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Slow and steady gets you there


 current weight: 172.0 
 
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195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
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6/9/15 1:27 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/8/15 8:10 P

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Slow and steady gets you there


 current weight: 172.0 
 
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195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
6/8/15 1:53 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/7/15 8:08 P

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Slow and steady gets you there


 current weight: 172.0 
 
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212.5
195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
6/7/15 1:42 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/6/15 8:56 P

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
6/6/15 1:32 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/5/15 8:18 P

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Edited by: NANCY19662 at: 6/6/2015 (20:56)
Slow and steady gets you there


 current weight: 172.0 
 
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177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
6/4/15 10:55 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/4/15 10:41 P

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Slow and steady gets you there


 current weight: 172.0 
 
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160
MOMMA48's Photo MOMMA48 Posts: 593,056
6/4/15 1:56 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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6/4/15 1:11 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/2/15 8:59 P

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
6/2/15 1:06 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 593,056
6/2/15 11:06 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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6/2/15 2:29 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
6/1/15 10:29 P

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/31/15 11:43 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
5/30/15 10:43 P

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/30/15 5:22 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
5/29/15 8:54 P

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Slow and steady gets you there


 current weight: 172.0 
 
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KIMRR1975's Photo KIMRR1975 SparkPoints: (2,650)
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5/29/15 10:16 A

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----------------------
YES WE CAN!!!!

It's never too late to become what you might have been.
-George Eliot

Strive for progress, not perfection.
-Unknown

"The secret of getting ahead is getting started." -- Agatha Christie

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them." BR


 Pounds lost: 9.0 
 
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5/29/15 10:03 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
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0
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NANCY19662 Posts: 6,319
5/28/15 4:57 P

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Slow and steady gets you there


 current weight: 172.0 
 
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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5/28/15 9:31 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
5/27/15 8:43 P

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Slow and steady gets you there


 current weight: 172.0 
 
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177.5
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
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5/27/15 3:54 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
5/25/15 6:47 P

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Slow and steady gets you there


 current weight: 172.0 
 
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160
MOMMA48's Photo MOMMA48 Posts: 593,056
5/25/15 9:58 A

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/24/15 10:47 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
NANCY19662 Posts: 6,319
5/24/15 10:29 A

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/23/15 1:55 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/20/15 2:21 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 593,056
5/20/15 8:27 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/19/15 5:41 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 593,056
5/18/15 1:54 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/8/15 11:16 A

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emoticon to my Mom in Heaven !

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 593,056
5/8/15 10:30 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/5/15 6:11 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 593,056
5/4/15 1:19 P

Community Team Member

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (106,889)
Fitness Minutes: (29,850)
Posts: 10,738
5/4/15 1:48 A

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emoticon

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
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