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DEE107's Photo DEE107 SparkPoints: (450,091)
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Posts: 436,179
5/29/10 11:54 P
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Hello and welcome to the team

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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ANGEL1066's Photo ANGEL1066 SparkPoints: (70,742)
Fitness Minutes: (92,818)
Posts: 2,267
5/29/10 11:52 P

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emoticon emoticon EVERY POUND, UP OR DOWN, COUNTS. Even little bits help or hurt how our bodies deal with our particular conditions. It is a struggle to lose weight for anyone, but particularly for us - yet particularly important. emoticon God Bless your efforts.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


 current weight: 243.5 
 
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DEE107's Photo DEE107 SparkPoints: (450,091)
Fitness Minutes: (300,520)
Posts: 436,179
5/29/10 3:28 P
Online Now  • ))
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hello and welcome to the team

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 595,175
5/29/10 2:41 P

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emoticon Hi and welcome to the Team! It's so great you've joined us and scroll through the posts here and feel the friendship and support that is here for you! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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SHANNI214's Photo SHANNI214 SparkPoints: (459)
Fitness Minutes: (2,015)
Posts: 6
5/29/10 2:06 P

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I am hoping this helps. I have 3 autoimmune diseases plus disautonomia. I live in pain. I also binge at night. I pray with ya'lls help I can reach my goal of 25 lbs. Doesn't sound like much, but my body will feel better for it.

Keep Calm and ... Nope. Lost It.
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