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BECCABOO127's Photo BECCABOO127 SparkPoints: (48,643)
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5/3/11 1:23 P

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I wanted to share a book that has helped me so much in terms of understanding what gout is and what can be done to help the condition. The book is called "Beating Gout: A Sufferer's Guide to Living Pain Free," by Victor Konshin. The ISBN number is 978-0-9816624-6-6. It is an easy to understand book, and gives excellent information as to what diet helps with gout.

Does anyone else have a book or other resources to share?

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

By the inch, it's a cinch, by the mile, it's a trial!
I am baby stepping to health and wellness.


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