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I wanted to share a book that has helped me so much in terms of understanding what gout is and what can be done to help the condition. The book is called "Beating Gout: A Sufferer's Guide to Living Pain Free," by Victor Konshin. The ISBN number is 978-0-9816624-6-6. It is an easy to understand book, and gives excellent information as to what diet helps with gout.
Does anyone else have a book or other resources to share?
Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!
"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'" --Kurt Vonnegut