Welcome Karen & best of luck. I think we all need a reset every now & then. I have found that tracking food & exercise as well as participating with 1 or more teams help to keep me motivated & on track.
Tamara /Traveling Hawk
With God's help I can do anything I put my mind to.
I am worth it & I will succeed.
BL V Blue Bulls BL White Hawks 2013
current weight: 286.5
Fitness Minutes: (5,729) Posts: 988 2/17/13 12:00 P
I'm doing a reset also. I think this something we all need to do from time to time.
"We become what we think about." Earl Nightingale
current weight: 199.8
Posts: 3 2/17/13 10:34 A
Hi! My name is Karen. I am new to this team concept and just feeling my way around. Am starting over trying to get to a healthy weight and activity level. Feels good so far and I hope it improves daily.
Page: 1 of (1)
Other 1 Day Challenge Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.