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DLDMIL's Photo DLDMIL SparkPoints: (127,839)
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Posts: 3,706
2/18/13 11:22 P

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emoticon to the team

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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TLEIGHR's Photo TLEIGHR Posts: 4,454
2/16/13 6:29 P

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Welcome and take it slow & easy so you don't mess up your back. Best of luck to you.


With God's help I can do anything I put my mind to.

I am worth it & I will succeed.



 current weight: 252.2 
 
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KELLIEBEAN's Photo KELLIEBEAN Posts: 3,919
2/16/13 4:23 P

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Welcome to the team! Take it slow and easy, take care of that back so you can keep moving wtih us.



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TINACB01's Photo TINACB01 SparkPoints: (8,677)
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2/16/13 12:43 P

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emoticon A healthy body makes a happy soul! Take your time, don't hurt yourself and all your small efforts will have a big impact later on. I know this because I am riddled with injuries and gastrointestinal problems but I'm feeling stronger everyday. Good luck to you!

Keep calm and press on!


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PATTYSPENCER's Photo PATTYSPENCER Posts: 713
2/16/13 1:06 A

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Welcome to the team!

 current weight: 171.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (271,898)
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2/15/13 11:53 P

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emoticon emoticon emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 10,443
2/15/13 9:56 P

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emoticon great decision , improving your health! emoticon

10 And have put on the new [man], which is renewed in knowledge after the image of him that created him:

11 Where there is neither Greek nor Jew, circumcision nor uncircumcision, Barbarian, Scythian, bond [nor] free: but Christ [is] all, and in all.

12 Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;

Colassians 3


0 Days until:  End of January
 
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MOMIN09's Photo MOMIN09 Posts: 24,756
2/15/13 9:36 P

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Welcome to the team. I'm here if you ever need anything.
Good luck with all of your goals!

-Nicole

CAMO Crew BLC29

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54

docs.google.com/spreadsheets/d/1x_RiUXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ50/edit#gid=7


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NANINOTTAWA's Photo NANINOTTAWA SparkPoints: (1,588)
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2/15/13 9:22 P

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I am just getting back on the weightloss horse having gained 31 pounds above what my max ought to be. The first time I did this was when I quit smoking back in 2000. I offed that weight with the help of weight watchers and pure tenacity on my part. However, following back surgery and steroids and fear of moving owing to the surgery, I gain most of it back now and here I am. I have you and all the Sparkers for help along with the site and Weight Watchers as well. I am in good hands to keep my motivation cranked. Thanks for letting me join. Nan

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