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1 Day Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I'm Michelle! 


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TAZZ46
SparkPoints: (127,307)
Fitness Minutes: (122,354)
Posts: 5,331
9/6/12 8:42 A

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hello & welcome to the team Michelle...


 current weight: 136.0 
 
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TCHNCRFT
TCHNCRFT's Photo SparkPoints: (14,987)
Fitness Minutes: (5,098)
Posts: 1,032
7/23/12 9:08 A

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emoticon Michelle

You're making emoticon progress! Good luck reaching your goals.

Just ask if you need extra support. emoticon

CAROL from PA

Ask your doctor if getting off the couch is right for you.


 current weight: 130.0 
 
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FIFTYFUN315
FIFTYFUN315's Photo SparkPoints: (4,934)
Fitness Minutes: (700)
Posts: 464
7/20/12 7:54 P

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emoticon

Each day is a chance to make new choices *hugs*


 Pounds lost: 6.4 
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,250)
Fitness Minutes: (84,400)
Posts: 3,468
7/20/12 7:02 P

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emoticon it is a great site and you will find lots of encouragment and support

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,120
 
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MOMIN09
MOMIN09's Photo Posts: 21,285
7/20/12 2:53 P

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Welcome to the team. I'm here if you ever need anything.
Good luck with all of your goals!

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
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MWHITE0527
MWHITE0527's Photo Posts: 294
7/20/12 1:24 P

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I'm twenty two, am only five feet tall, and am working on changing my body for the better. I started my weight loss journey in April 2012. I started weighing in at 171 lbs, now, four months later, I'm down twenty pounds at 151. I am still too overweight for my height. I am hoping to be in the 130s by October. I've been on Sparkpeople less than a week now, but am already loving it! Anyway, feel free to friend me! Looking for people who can help motivate me and who I can try to motivate as well!


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