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WHISPERINGPINE6's Photo WHISPERINGPINE6 SparkPoints: (9,439)
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12/4/11 7:57 A

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emoticon ....DEC. 4TH


Simplify gifts. Your loved ones probably feel just as overwhelmed about gifts as you do. Instead of buying for everyone, draw names from a hat or give to a charity in Gathering with close someone’s honor. emoticon

Marj



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WHISPERINGPINE6's Photo WHISPERINGPINE6 SparkPoints: (9,439)
Fitness Minutes: (7,800)
Posts: 7,602
12/3/11 5:29 P

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emoticon ....DEC. 3RD


Splurge wisely,The holidays only come once a year,but the parties, events,and gifts of food never seem to end!Decide which ones are really worth splurging for, and leave the other foods on the table.

Marj



Leader: Angels All Around Us Team
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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
12/2/11 7:18 A

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emoticon ...DEC. 2ND


Stay active,Don't mistake being "busy"for being "active,"you still need to exercise at least 30 minutes each day, Break it up into a few smaller sessions throughout the day if you're pressed for time. emoticon emoticon emoticon emoticon emoticon emoticon

Marj.


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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
12/1/11 8:07 A

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emoticon ......Dec.. 1ST

Take Inventory, Identify all the situations (office parties, mall food courts,family gatherings) that make it difficult for you to eat healthy during the holiday season, make a plan for staying on track in every situation. emoticon

Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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KITTY20's Photo KITTY20 Posts: 7,055
11/30/11 7:58 A

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Plan ahead and drink plenty of water before an event.

Julie


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WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
11/29/11 10:20 P

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TOMORROW WILL START A NEW MONTH WITH GREAT TIPS TO HEALTHIER HOLIDAYS


Gathering with close friends and family members during the holidays creates lasting joy and memories. But with so many parties, celebrations and errands to run, it can be hard to keep up with your healthy lifestyle! Here are 31 daily tips that will help you make healthy
choices throughout the holiday season.

Marj.


Leader: Enjoy Your Journey One Step At A Time team.
Leader: 50's...60's and up....Savvy, Sexy and Sensational Team
Leader: World's Best Grandmas and Grandpas Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team
Leader: 1 day Challenge Team
Leader Warriors In Pink Team
Leader: Angel Hugs All Around You Team



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