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GULBRANTSON SparkPoints: (223)
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1/22/13 12:29 P

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Morning all, I am a single mother of two, working to stay on a healthy track... i am trying to help regulate the appropriate intake of calories so that i dont apply any more pounds to these hips...looking forward to this adventure. My bestfriend is getting married this summer and well gotta keep up what i achieved over the summer.. emoticon Have a great day everyone.

...To Thine own Self be true!


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DCRUMPLA's Photo DCRUMPLA Posts: 123
1/22/13 11:51 A

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Welcome aboard Carrie and good luck with your goals. Let's get it! emoticon

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SPIRALDOWN's Photo SPIRALDOWN SparkPoints: (17,350)
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1/21/13 8:40 P

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hey my names Carrie and i live in Ontario Canada

2013....Healthy Me


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NEWLIFEZEN's Photo NEWLIFEZEN Posts: 4
1/19/13 9:33 P

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hi ya'll im zenobia and i live in arkansas

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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
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1/17/13 3:52 P

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emoticon to all of you and all the best to you on reaching your goals.

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
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Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
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FLUCTU-WEIGHTOR Posts: 13
1/9/13 10:14 A

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Hello, my name is Alisha and Im from Georgia.
Im ready to get serious about losing some weight.
Ive been looking at this as a task to big to handle and not knowing where to begin for far too long.
I need all the motivation, support and accountability I can get.
It'd be awesome if I could find a local work out buddy.




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MAYBEME3 SparkPoints: (17)
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1/6/13 11:24 A

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Hello, new Spark member here. I was diagnosed Type 2 diabetic in Nov 2012. Hate diets, food buying and menu planning.
This team forum is right me, one day at a time...! I think I may be able to handle that.
Diagnosed with NASH Feb 2012. Since then I have lost 33 pounds, no special diet, just selection and portion control.
I fear my selections will now be the biggest challenge ever... :-(.
Looking forward to achieving "some" 1 Day Challenges.
May

BRITTCARL's Photo BRITTCARL Posts: 24
1/5/13 7:30 P

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Hi! I am new to Spark and I look forward to the different challenges everyday. One more way to keep me motivated and on task!

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EMILYCLAIRE000's Photo EMILYCLAIRE000 SparkPoints: (8,640)
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1/5/13 11:07 A

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Hi! I am Emily, and I think this looks like a fun idea. Looking forward to meeting all of you!

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WENDYRN1's Photo WENDYRN1 Posts: 12
1/4/13 11:16 A

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My name is Wendy. I lost weight before on SP and am giving it a go, again! I am 46, an RN and live in Florida!

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DONEYEAR SparkPoints: (366)
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1/3/13 10:47 A

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Hi, my name is Debbie - I am new to Spark, but loving it so far. I really like the thought of a daily challenge to help keep me motivated!

JANETLM25's Photo JANETLM25 SparkPoints: (1,462)
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12/31/12 2:07 A

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Another newbie. Love the daily challenge idea, ready to start :)

If it is to be, it is up to me.


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SICKANDTIREDXXX SparkPoints: (308)
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12/27/12 11:39 A

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Hello. I am new to SP. This looks like a great place to start. I like the daily challenge idea. Thanks for keeping this going.

How long should you try? Until.


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BETHWSAPP SparkPoints: (1,564)
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12/25/12 8:26 P

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Hi my name is Beth. I live in Iowa. I'm 43 years old and I am terribly over weight and out of shape. every time I start this I go good for awhile then i get lazy slip back into my old habits. This time I know I can do it especially if I keep the mind set of one day at a time. My husband is also participating too but unknowingly. (Here here). So tomorrow I will start the water challenge.. hopefully Thursday after work I can hit the gym. Reason why Thursday my sweats are in dirty clothes and I have to work tomorrow and its Christmas and I ain't doing laundry. I cooked and cleaned now it is time to relax.

Doing this for me, so I can be there for them!


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LYNNSHINES3's Photo LYNNSHINES3 Posts: 23
12/11/12 12:45 P

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Hi all, my name is Lynn. I am 30 years old. I have three little boys ages 5,7,9 and I work as a nurse. I love challenges and anything that gets the motivation kicked in. I have lost 56 pounds since February of this year but have stalled out and fallen back into some of my old bad habits and lost my motivation to workout. I am ready to get back on track towards my goal of 150 pounds by summer of next year!!

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SMARTIN77's Photo SMARTIN77 Posts: 357
12/6/12 9:32 P

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Hi~ I'm Sandra from Indianapolis. I joined Spark back in 2010 and then fell off the wagon. Came back on Nov. 12 and everything is starting to click. Tracking calories faithfully, eating healthy, and working now on getting fitness goals in order. I am trying to be more active and healthy, come out of the pre-diabetes and pre-hypertension range...which means watching cholesterol, sodium (which raises my blood pressure), sugar and caffeine intake.

I enjoy creating mixed-media art, especially altered art and collage. I enjoy scrapbooking from time to time, reading, and learning new things. My motto is to do something creative every day. I'm looking forward to new challenges....Like creative prompts, they help me move forward. :)

Current Challenges:
Veggie: Eat at least 4 a day
30 Day: Stay hydrated, Lose 8 lbs. by Jan 1st, Walk 5 miles a week, Strength train 3x week
Health: Take vitamins/supplements daily

Weight Loss:
since 2010 - 20lb. lost
since starting SP 11-12-2012 - 7lb. lost
Total: 27lb.
Goal: 120lb. by 11-7-2013





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JACKSONS_MOM918's Photo JACKSONS_MOM918 Posts: 26
11/29/12 11:35 P

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hey all! I'm Megan and I'm excited to be here and start my weight loss journey. I joined this group to help me from over loading myself and trying to do too much at once. One question thought. Where do the usually post the daily challenge? Will it say challenge of the the day or 11/30 challenge?

God may say wait, but he never says worry


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BECKYQUIGLEY's Photo BECKYQUIGLEY Posts: 1,653
11/14/12 8:04 P

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Hi everyone! I've been doing the challenges for a few days, so I thought it'd be a good idea to finally say hi here. emoticon I love the idea of the daily challenges! It fits my somewhat addled brain...

Becky from North Carolina

Fitbit: http://www.fitbit.com/user/23Y7BZ


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PRETTYJOANA's Photo PRETTYJOANA SparkPoints: (24)
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11/6/12 11:01 P

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new on here ....ready to drop pounds...

God bless


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RENEEK0707's Photo RENEEK0707 SparkPoints: (636)
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11/1/12 11:30 A

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Hey ya'll!

Im Renee from Georgia-married for 30 years to the greatest man in the world, 5 kids, 6 grandkids and learning new things about myself every day! My hobbies/passions are working out, photography, guns (mostly pistols) storm chasing and spending time with my fantastic husband. (and not necessairly in that order---it varies daily LOL) I like to have fun ini everything I do. I work as a property and maintenanace supervisor for the city, as well as teach sunday school at my church 6, 7 and 8 year olds. I totally love it!

I am looking for a challange team that will make really step in up in every way--an active team that i can connect with and make some friends who can encourage me as well as me encourage them!

feel free to add me to your friends list! I look forward to meeting everyone! :)

Renee

I am SOOOOOOOOO Ready for this!!!!


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BAMA041's Photo BAMA041 SparkPoints: (4,812)
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10/27/12 9:38 P

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Hi, I'm Melissa. I would like to lose 30 pounds realistically, but overall I want to be more active and live a healthier lifestyle. When I was weighed at the doctor last week I realized how much weight I had gained,and I wasn't happy with myself. I was doing very well for some time with working out and trying to be healthier, but I allowed the stress of researching, putting together, and presenting my senior project derail me. I want to feel better physically and mentally and I feel Sparkpeople can help keep me on track.

Melissa


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WORKNATIT's Photo WORKNATIT Posts: 526
10/22/12 12:50 A

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hi...im lori and i have 40 lbs to lose ASAP...ive been sparkin for a little over two years now and i just keep losing and gaining the same 10-15 lbs...So yeah im tired of it always coming back...im going to take this one day at a time and hopefully stop the weight from coming back...

12/22/10 gonna try this again...and again 05/16/2011...and again 07/01/11...and again 08/15/2011...and again 12//04/11... and again 5/8/12...and again 6/15/12...

♥ ♥¨) ¸.•´´¨)¸.*♥ lori ♥ *´¨) ¸.•´)¸.♥♥
pacific time zone


LADYTWIST1 SparkPoints: (4,748)
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Posts: 89
10/15/12 4:14 P

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Hi, I am Brigette.

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RAENORM Posts: 13
10/1/12 2:08 P

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Hello my name is Renee/Sarah/Holmes/Laroche..... or just Rae.... it all depends on what you would like to call me.

This team interests me because focusing on little goals for each day would help myself not skip any days of healthy living.

Feel free to say hi! I don't bite!

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ANSPRO's Photo ANSPRO SparkPoints: (3,331)
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9/30/12 5:02 P

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Hi my name is Mary and I joined spark a few weeks ago but am new to this page. I am doing my best to stay on track and need all the encouragement I can get because I get stessed when I don't see the needle move.

The good thing is that I constantly remind myself that this time I'm going to do this right!!!



Anspro


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HORSESX4's Photo HORSESX4 SparkPoints: (5,187)
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9/30/12 3:09 P

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emoticon ................My name is Donna, and let's just say this is not my first rodeo. I was doing real good had lost 14 pounds. Then I slipped and then down came the ax. I am the type on person I can not cheat or say just this one little piece of cheese cake. I have to stay on track and never let my guard down.

So here I am again hoping this will be the time that I can get the extra weight off.

Please stop by my page anytime for support and I will do the same for you. Please feel free to friend me if you like.


emoticon emoticon emoticon emoticon


If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.

Chinese proverb


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OOPSIE-DAISY's Photo OOPSIE-DAISY SparkPoints: (8,140)
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9/28/12 4:49 P

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Hi! I'm Julie, I'm 43 and am very sedentary. I sit at a desk most of the day, which has really contributed to my weight gain over the past few years. I've decided to take control and shed these pounds for a variety of reasons but mostly..health and vanity! ;)

I had my picture taken last night and someone posted it on facebook this morning. I was in a group of people and I was wearing a short-sleeved tshirt. All I could see was how my upper arm looked so....ugh, flabby! So my daily goal is to tone up my arms, while I continue with my healthier eating habits. One step at a time! ;)

"You miss 100% of the shots you never take" - Wayne Gretzky

~Julie


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MRSCLAUS46's Photo MRSCLAUS46 SparkPoints: (11,912)
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9/22/12 12:04 P

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emoticon Janet! So glad you came..!

"Everything changed the day I figured out there was exactly enough time for the important things in my life....and I'm important"


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BLUEBIRDIE1's Photo BLUEBIRDIE1 Posts: 981
9/22/12 11:22 A

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Hi my name is Janet, I just found this spark team on a new friend's page… Plus I saw you have a stress thread going too… Who doesn't have stress now a days in our lifes….. Looking forward to being a part of this Spark team…..

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DCRUMPLA's Photo DCRUMPLA Posts: 123
9/21/12 3:04 P

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Hello my name is Demetra, I am trying to use Spark People more and very excited about the 1 Day Challenge Team. I look forward to the challenges.

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GOLDENRODGIRL's Photo GOLDENRODGIRL SparkPoints: (15,141)
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9/20/12 9:54 P

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Hello! I'm new, both to SparkPeople and the 1 Day Challenge. I love the idea of daily challenges and goals, so I'm looking forward to participating here!

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MRSRICH78's Photo MRSRICH78 SparkPoints: (950)
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9/20/12 1:39 P

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Hello, I’m Jessica and this is my 5th alter ego with Sparkpeople. I felt it was necessary because after losing 40 lbs earlier this year (Jan-Apr) with Spark, I fell off the wagon. I went from 216 to 224.8 where I started back up this week. Now my ultimate goal is to hit 160, but I want to eat better, lose the stress, and reduce the to-do’s on my to-do list of life. Which as a mother, volunteer, employee, business owner, wife, sister, etc…… (we all wear many hats), the list is never ending. I am looking for supportive friends, who won’t hesitate to kick my butt!

Find me on facebook too… facebook.com/rainnnaturelover

I look forward to learning from this team, and being done with losing weight. Some day I’d like to simply focus on maintaining it. 


¢¾¢¾¢¾MrsRich78¢¾¢¾¢¾

5-Time member of spark (since 2005). Starting fresh again. New points, new goals.


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LHUFFMAN6's Photo LHUFFMAN6 SparkPoints: (1,141)
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9/12/12 9:31 P

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Hello... I'm starting with small steps this week. I'm excited to have found Spark People. It seems very promising.

May the force be with me -


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MRSCLAUS46's Photo MRSCLAUS46 SparkPoints: (11,912)
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9/3/12 10:38 A

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I'll be 66 in a few weeks and refuse to go through another year of gaining weight and feeling horrible about myself! Although my alter ego (Mrs. Claus) is perceived as a jolly, plump being I am more than willing to put on some padding when I don my costume for the Holidays--than try and constantly let it out! I'm retired and looking for "activities" other than stuffing my face! emoticon emoticon

"Everything changed the day I figured out there was exactly enough time for the important things in my life....and I'm important"


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PJSEVERA's Photo PJSEVERA SparkPoints: (566)
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8/28/12 10:42 A

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I am 73 years old and about 50 pounds overweight. I have got a lot I want to accomplish yet in this life, and know I need to be fit to have the health and energy for that. And to accomplish that I need to break habits and addictions that I've had for a long time. I'm hoping this process will help me achieve the breakthrough I need.

With a mission to inspire and empower elders to protect the planet for future generations. www.neweldercenter.com


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PCAMPBELL01 SparkPoints: (3,952)
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8/13/12 6:40 P

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Hello All,

I'm looking forward to the challeges and to the coming motivation!


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RAMBORINI's Photo RAMBORINI Posts: 28
8/8/12 9:30 A

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Hey Hey! Looking forward to the daily challenges to keep me motivated emoticon emoticon



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HAZELLYNN's Photo HAZELLYNN SparkPoints: (17,363)
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8/5/12 10:42 P

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Hi everyone!
Excited to join a new team & continue to challenge myself to be the "New Me". Hoping to make some lasting friendships from this site too
emoticon

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LAURIE_JH77's Photo LAURIE_JH77 SparkPoints: (240)
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8/5/12 10:14 P

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Hi everyone looking forward to the challenges what an awesome team idea

Laurie

"Wow, I really regret that workout!"-No One. Ever


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TRINAA4's Photo TRINAA4 Posts: 679
8/4/12 6:49 P

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Hi I'm Trinaa4 I want to lose weight, be healthy and not be overwhelm with the changes and this team fit what I'm looking for. emoticon emoticon


I got want to do it and do this for me. My mind is in battle and my body is at war. I'm in battle with myself and if I can over come myself than I can over come it all and do it one day at a time, let it go and get one step closer to my goal.


















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ELIZABETHDS's Photo ELIZABETHDS SparkPoints: (23,715)
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7/31/12 5:16 P

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Hi, I'm Elizabeth and I think this team sounds like a lot of fun! I am within 6 pounds of my first weight goal and needed something new to try...and maybe keep me motivated since I think I'll want to set an even lower goal than the one I picked out 18 months ago.

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BONNIEBEANZ's Photo BONNIEBEANZ Posts: 468
7/27/12 1:51 P

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Hi I'm Bonnie. I live in Kansas City, MO. I'm 58 and feel more like what I imagine 70 might feel like and I don't like it so I want to push hard to be more active and eat less. Looking forward to the challenges.

Together we're better!

Bonnie emoticon

Never Surrender!!!
Never Give up!!!!
CUBITOBRIANA's Photo CUBITOBRIANA Posts: 3
7/26/12 9:27 P

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Good evening!

I just joined SparkPeople....AGAIN. Every time I started, I was losing weight, but an obstacle always seemed to come up while I was losing weight and I wasn't able to continue losing weight. Instead I'd put more on. The last time I started was in May. I was on track and lost 7 pounds. Then I found out I was 6 weeks pregnant at the end of May. I guess that kind of gave me an excuse to eat what I want when I want (not the right thing to do haha). In mid June, I had a miscarriage which caused me to gain more weight to eat away the pain and my depression got worse. I'm starting SparkPeople again for a fresh start to lose weight, feel better, and be a better person. This time I'm going to continue no matter what happens. I want this one day challenge to help push me to be the best person I can be while I lose weight.

Good luck to all!!

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DEUCEMOM's Photo DEUCEMOM Posts: 9
7/26/12 2:06 P

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Hi Everyone!

I'm starting again for the 100th time. I joined this group b/c a daily challenge will keep healthy lifestyle choices in the front of my mind each day!

Can't wait to see tomorrow's challenge!



RUNNERMOMTO3's Photo RUNNERMOMTO3 Posts: 5,669
7/25/12 3:40 P

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Hi everyone I'm Tracy

Decided to join the group I need the challenges day to day. I hit my personal goal just a few months ago, but its creeping back up...not too discouraged, I know doing things right will get me back to my (1st) personal goal. I still would like another 5 to 7 pounds.

Can't wait to get to know everyone and look forward to the challenge

tracy emoticon

Tracy~~Independent Beach Body Coach
Grand Blanc, Mi
"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."
Gatorade

www.beachbodycoach.com/runnermomto3


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TVCOOKS SparkPoints: (1,867)
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7/18/12 9:22 P

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Hi, I'm Tiffany from Kennewick, WA. Daily challenge is just what I need! Can't wait! Sounds like there's tons of support here as well!

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LETSSTARTWITH10's Photo LETSSTARTWITH10 Posts: 44
7/18/12 3:21 P

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Hello!! Im Laurie from Boston MA and look forward to this teams daily challenges. Sounds like fun!

Can't wait to meet you guys and cheer everyone on every day!

Sweat is just your fat crying.


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POISON24's Photo POISON24 Posts: 55
7/17/12 5:53 A

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Hi my name is Amy. Im a mother and a wife from a small town in Minnesota. Iv been a sp member since 2007 ( not a very active one) I'm hoping to be more succesful this time around, now that I am trying to become more active in the on-line community aspect of it.

I was looking for more challenges to help keep me motivated and this one sounds like fun!

Amy


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FIFTYFUN315's Photo FIFTYFUN315 SparkPoints: (4,934)
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7/15/12 7:04 P

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A healthy new challenge every day and a place to hold myself accountable for them - looks like a perfect team for me!

I am 50 with at least 60 pounds to lose - one pound and pone habit at a time.

I look forward to getting to know some of you better!

emoticon

Each day is a chance to make new choices *hugs*


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BHAWLEY26 SparkPoints: (197)
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7/14/12 3:44 A

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Hi,

My name is Blair and have been wanting to start losing weight after my first baby...two babies later and I know it's now or never! Mommy needs to start taking care of herself!!! I look forward to successfully completing one challenge a day with you all.

-Blair


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Other 1 Day Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Introduction 10/13/2014 10:01:58 AM
7/3/14 - Compliment Your Mirror Day 7/3/2014 9:57:07 PM
Changing my lifestyle. 6/9/2014 11:18:09 AM
hey!!1 12/9/2013 11:29:49 AM
Good Morning SparkTeam! 5/21/2014 2:57:17 PM

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