I would like to join this challenge. The idea of a 1 day challenge seems doable. I have been with SparksPeople for a few months now. I haven't lost any weight I did however start exercising on a regular basis until recently when I got sick.
With God's help, it's possible for change to happen. Yet I need to cooperate with Him, which means denying fleshly desires that can hinder my progress toward change. I don't have anything else in my life that's more important than allowing God to change me. from "Love to Eat, Hate to Eat, Breaking the Bondage of Destructive Eating Habits by Elyse Fitzpatrick
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