Author: Sorting Last Post on Top ↓ Message:
ROSES17's Photo ROSES17 Posts: 11,847
7/30/13 1:45 P

My SparkPage
Send Private Message
Reply
emoticon

Lottie
Eastern North Carolina


 current weight: 266.0 
 
267
237.75
208.5
179.25
150
SHARJOPAUL's Photo SHARJOPAUL Posts: 32,180
7/19/13 8:46 P

My SparkPage
Send Private Message
Reply
Hi, welcome to the team
Exercise is much easier to stay with if you find things you really enjoy doing. Try lots of different things and you will find some you enjoy.

The eating healthy is easier too if you think of it as an adventure in trying new things. Find yourself a great grocery store and/or farmer's market. Buy at least one new fruit or vegetable as often as you can. The internet is full of recipes for things I had never tried. I have found lots of new foods I love so eating healthy never gets boring.

PAISLEYY's Photo PAISLEYY Posts: 19
7/19/13 1:12 P

My SparkPage
Send Private Message
Reply
Hi Everyone!
I am giving this "living healthy" business another shot. Problem is, I don't stay with it very long. I tend to become bored easily with exercise and eating healthy. I need your motivational tips! Please add me!!

 Pounds lost: 11.0 
 
0
4.5
9
13.5
18
Page: 1 of (1)  

Report Innappropriate Post

Other Outdoor Women Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi hi from North Carolina 5/31/2015 4:15:49 PM
Hello from N. California 5/26/2015 11:11:24 PM
Greetings from the Deep South 4/25/2015 3:51:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20916x54189237

Review our Community Guidelines




x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.