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MANDYLOSEWEIGHT's Photo MANDYLOSEWEIGHT Posts: 1,238
3/26/16 3:33 A

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Yes, and the book really identifies with emotional eating.

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OOLALA53's Photo OOLALA53 Posts: 12,391
12/4/11 3:39 P

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It's estimated that emotional eating accounts for 75% of not being able to stick to a program, although I suspect that too much trying to remove certain foods from the eating routine prematurely is linked to that.

*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. SEVEN years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
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GALINAZ's Photo GALINAZ Posts: 743
12/4/11 1:33 P

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and can really identify with emotional eating.

Alice in Arizona
it's better to be kind than be right


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