Author: Sorting Last Post on Top ↓ Message:
MANDYLOSEWEIGHT's Photo MANDYLOSEWEIGHT Posts: 1,238
3/26/16 3:33 A

Send Private Message
Reply
Yes, and the book really identifies with emotional eating.

 current weight: 239.0 
 
243
227.25
211.5
195.75
180
OOLALA53's Photo OOLALA53 Posts: 12,173
12/4/11 3:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
It's estimated that emotional eating accounts for 75% of not being able to stick to a program, although I suspect that too much trying to remove certain foods from the eating routine prematurely is linked to that.

*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. SEVEN years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


2,763 Days since:  I began the NO S lifestyle
 
0
700
1400
2100
2800
GALINAZ's Photo GALINAZ Posts: 743
12/4/11 1:33 P

My SparkPage
Send Private Message
Reply
and can really identify with emotional eating.

Alice in Arizona
it's better to be kind than be right


 current weight: 180.1 
 
180.1
171.325
162.55
153.775
145
Page: 1 of (1)  

Report Innappropriate Post

Other Shrink Yourself Introduce Yourself to Team Forum Posts

Topics: Last Post:
Thinking before you Eat 4/23/2016 6:50:35 PM
10 Second Insights 4/20/2016 8:31:07 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20888x45367258

Review our Community Guidelines


x Lose 10 Pounds by August 31! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.