|Author:||Sorting Last Post on Top ↓ Message:||
It's estimated that emotional eating accounts for 75% of not being able to stick to a program, although I suspect that too much trying to remove certain foods from the eating routine prematurely is linked to that.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
and can really identify with emotional eating.
Alice in Arizona
it's better to be kind than be right