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QUESTFORLULU's Photo QUESTFORLULU Posts: 70
7/24/11 6:44 P

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Thank you. And I'm sure I'll learn a lot from reading the previous posts also.

Oolala (sp?)...I love your signature lines....especially buttercup.

LuLU

LuLu

Taking Back My Power...so Relax, Let Go, and Enjoy the Journey.


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OOLALA53's Photo OOLALA53 Posts: 9,454
7/22/11 12:04 A

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See if your local library system has a copy while you save up. Unfortunately, this is not a very active team, but I love the ideas in the book. If you don't get much response on the threads, I invite you to write to me personally and I'll do my best to tell you what I've learned and keep you "bucked up." emoticon

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
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ndividual.asp


2,076 Days since:  I began the NO S lifestyle
 
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QUESTFORLULU's Photo QUESTFORLULU Posts: 70
7/21/11 9:41 P

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Hi! I'm new to the team and to Spark People. My dietitian recommended Shrink Yourself to me last week, so I thought I'd check out the team and see what it's all about.

I haven't purchased the book yet...but am saving up for it.

LuLu

LuLu

Taking Back My Power...so Relax, Let Go, and Enjoy the Journey.


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