See if your local library system has a copy while you save up. Unfortunately, this is not a very active team, but I love the ideas in the book. If you don't get much response on the threads, I invite you to write to me personally and I'll do my best to tell you what I've learned and keep you "bucked up."
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
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