I am so glad I found you all! I was just looking online for books to read to help with my binge/emotional eating. I have been battling the last 10-15 pounds for over a year now, and every time I get close to goal, I ruin it with emotional eating!!! I am planning on picking up Shrink Yourself today, and am excited to read this. Hope it helps! Cant wait to get to know all of you through this journey.
Be Yourself. Everyone else is taken.
The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
| current weight: 164.0