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CTUPTON's Photo CTUPTON Posts: 14,885
8/31/10 4:43 P

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Since we don't have too many people writing now, maybe we should just keep 2 or 3 topics active instead of many....???? Chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


41 Days since:  GAVE UP NOT TRACKING
 
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RACHELRB's Photo RACHELRB Posts: 1,485
7/18/10 7:25 P

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Hello All. The Shrink Yourself team has been rather quiet lately. I am writing to see what you are all up to and what you would like to see on the team. I know we've had a few members and I would be happy to hear from you on what you are looking for from the team. Stay cool everyone!

If you win 51% of the battles you have won the war.
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