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CTUPTON's Photo CTUPTON SparkPoints: (172,281)
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Posts: 13,908
8/31/10 4:43 P

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Since we don't have too many people writing now, maybe we should just keep 2 or 3 topics active instead of many....???? Chris

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
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RACHELRB's Photo RACHELRB Posts: 1,485
7/18/10 7:25 P

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Hello All. The Shrink Yourself team has been rather quiet lately. I am writing to see what you are all up to and what you would like to see on the team. I know we've had a few members and I would be happy to hear from you on what you are looking for from the team. Stay cool everyone!

If you win 51% of the battles you have won the war.
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