Welcome Onthee! Sorry I missed this post when it first came out. We are definitely a group that wants to eat intiuitively though we may be a bit quiet at times. Feel free to chime in, poke us and share your successful strategies. It sounds like your life is quite full, good luck on your journey
If you win 51% of the battles you have won the war.
I lost my weigh down/intuitive eating/shrink yourself diet buddy a few years ago and I haven't lost an ounce since. I've had no place to share the daily successes and trials..until I heard about this board.
I hope this works. Please understand, I'm in school, I'm a nurse, and I own a business, so if I don't respond, it's not personal.
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