So glad to have you here! I hope we will hear a lot from you. There are some GREAT people here to support you. Just like you and Rachel, I didn't focus a ton on the calories at first - noticing, recording and changing how you deal with the emotions that drive eating and creating new tools and options for yourself take some time & practice and in the long run, will help you keep off the weight as you release it and become You 2.0!
I wish you every success.
"We are all in the gutter, but some of us
are looking at the stars"
| Pounds lost: 8.0