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Revealing The ~THIN~WITHIN~

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I'm Amanda - Starting Again 


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JIBBIE49
JIBBIE49's Photo Posts: 54,312
12/6/09 1:39 A

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Amanda, don't quit.


 current weight: 172.4 
 
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RACHELRB
RACHELRB's Photo Posts: 1,485
8/7/09 9:12 A

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Welcome Amanada. I love your photo. There are many of us here who use the book, website and Sparkpeople. Feel free to share. I too found the online version a bit rushed and regulated- though I like that it sent you down a personal path based on how you answered the questions. Good luck in your journey.

If you win 51% of the battles you have won the war.


AMANDA133
AMANDA133's Photo SparkPoints: (24,569)
Fitness Minutes: (30,485)
Posts: 230
8/6/09 11:19 P

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I purchased the online version, got to week 9 and fell away - extended for 2 more weeks tonight and went through weeks 10-12 in one hour. I sort of resented the hurried - 1 per week approach since I feel I am truly dealing with deep seated issues. I am happy to see that the FREE Spark People site has room for all of us! I don't own the book, but I do have a copy of everything from the web version. I am going to start again with week 1 and give it more time - maybe the 21 days it takes to establish and new habit and pray daily for the ability to release that which no longer works for me - replace a useless habit with the one I want...Shrink Yourself - Habit #1.

I am 100% responsible for my life choices.


 Pounds lost: 4.0 
 
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