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I too am a Geneen Roth fan. I find that SY helps to make a closer connection with emotions and eating than Geneen. Please share your thoughts with us we are all eager to listen. Good luck!
If you win 51% of the battles you have won the war.
Hi, I'm FB and have grown more concerned about my binge eating. I have a past with bulimia, so I'm taking action to prevent a relapse.
I like Geneen Roth, and the "Overcoming Binge Eating" by Fairburn. I think the latter is a good overview of the different disorders out there.
I just got SY and am intrigued by the chapter titles. I think it'll add to the skills I have now, and maybe some "A-ha" moments, too.