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RACHELRB's Photo RACHELRB Posts: 1,485
12/3/08 9:23 A

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Hello Carrilu. I hope you enjoy the book. It's not so much about losing weight as it is about figuring out why you chose to eat over dealing with emotions. If you're ready to face those issues, then you will stop eating and start facing the issues. The end result is less eating = less weight.

If you win 51% of the battles you have won the war.
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,075
12/3/08 8:45 A

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Hi there CARRILU and welcome to our team!
Best of luck with your weight loss goals.
xxx M
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(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
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(NEW) STARTING WEIGHT - 17 Nov 2014 - 157.6 lbs

MY REWARDS:
155 lbs - new workout music
150 lbs - Christmas 2014 goal
145 lbs - Easter 2015 goal


 current weight: 155.4 
 
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145
TIME4CARRI's Photo TIME4CARRI Posts: 337
12/2/08 9:32 P

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So glad to meet you all! I bought this book a year ago and it had been collecting dust on my bookshelf. I was happy to see this group and after feeling sooooo out of control lately, I am dusting it off and getting busy. I am at my all time heaviest and sick of it glad to have found you.

Carrilu


 current weight: 185.0 
 
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