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Posts: 1,485 11/5/08 9:15 A
Hi Colleen. I hope you enjoy the book. It has some really interesting insights where you will say, 'yeah! I feel just like that!'. Good luck to you.
If you win 51% of the battles you have won the war.
Posts: 6,016 11/5/08 6:02 A
Hi Colleen and welcome!
*´♥¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!! ¸.•´¸.•*´¨) ¸.•*¨) *´♥¨)
(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs
MY REWARDS: 165 lbs - new workout clothes - DONE! 160 lbs - haircut - DONE! 155 lbs - new workout music - DONE! 150 lbs - more new workout music 147 lbs - GOAL! New jeans!
current weight: 145.8
Posts: 7,554 11/4/08 8:50 P
You'll love this book. Please share your reflections on the threads.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved my emotional life! Three years and things are better than ever. nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
1,455 Days since: I began the NO S lifestyle
Posts: 491 11/4/08 5:09 P
Someone from another team I'm on posted a link to the Shrink Yourself website and I decided to order the book and here I am. It showed up today and I'll start reading tonight. I'm looking forward to getting to know all of you better.
COLLEEN Surgery date 9-30-09
The only failure is to quit trying.
Bloom where you're planted.
current weight: 136.6
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