|Author:||Sorting Last Post on Top ↓ Message:||
Hi Colleen. I hope you enjoy the book. It has some really interesting insights where you will say, 'yeah! I feel just like that!'. Good luck to you.
If you win 51% of the battles you have won the war.
Hi Colleen and welcome!
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!
You'll love this book. Please share your reflections on the threads.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
Someone from another team I'm on posted a link to the Shrink Yourself website and I decided to order the book and here I am. It showed up today and I'll start reading tonight. I'm looking forward to getting to know all of you better.
Surgery date 9-30-09
The only failure is to quit trying.
Bloom where you're planted.