I don't know if this is construed as advertising, it is not intended to - I have no affiliation with the site. I was doing a google as I was looking for the best price on this book and found this site where you can download a pdf of the book. I have a copy from the library and as far as I can tell, it is the exact same. I also did a scan to make sure there was no virus and my program didn't find anything.
Aside from that, hi, my name is Donna. In 2005 I began eating healthier and lost 100 pounds. Prior to that, I medicated my feelings with whatever I desired. Now, I actually look at what I'm eating and try to do so mindfully. I still struggle with wanting to over eat ~ even if it is healthy food. I'm hoping this book helps me find balance and I can know what it means to eat like a normal person ~ the person God created me to be. With this, I also hope to lose a little more and actually be in the "normal" weight range.
I'm looking forward to getting to know everyone.
Edited by: DWISHER7 at: 9/7/2008 (20:36)
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