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Posts: 7,532 9/3/08 6:13 P
I've been out of the loop, and I apologize, but I do welcome you. I hope you can find the book soon. I'm also doing the online program. It was probably a mistake to start when I did, as I haven't spent as much time on it as I should have, but I have been finding it fascinating. I hope we can support you to make progress on this important issue.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved my emotional life! Three years and things are better than ever. nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
1,446 Days since: I began the NO S lifestyle
Posts: 461 8/29/08 11:14 P
Hi Just joined the team, will be finding the book as soon as i can ..until then will be keeping up on the forums
Fitness Minutes: (3,858) Posts: 3,781 8/13/08 2:06 P
Hi Melissa, Welcome! I have read the first half of the book but have stalled there. Need to prioritize finishing the book! Shannon
Pounds lost: 7.0
Posts: 469 8/10/08 4:18 P
Hi Melissa, Welcome to the Shrink Yourself team. I don't have the book, but I am taking the online course. Starting week ten, and I'm finding it very helpful and eyeopening. Glad you joined the team. Leslie
NEVER GIVE UP - go over, go under, go around or go through, but never give up!
December Minutes: 210
Fitness Minutes: (3,246) Posts: 792 8/10/08 12:28 A
My name is Melissa, I am currently reading SY the book and am also a member of the online program. I just completed week 2. Looking forward to getting to know you all!
"No one can make you feel inferior without your consent"
- Eleanor Roosevelt
current weight: 250.5
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