So very happy to have you in this group. I think Dr. Gould is a very sincere man, who has studied this issue and gives wonderful help on a serious issue. I believe he is right in saying that we cannot control our weight until we can control our emotions. I'd start a diet and lose five pounds, then gain back six. I know it was because of STRESS that I couldn't stay on the diet. Now with his help and with PAUL MCKENNA, I'm doing so much better.
current weight: 160.4
Fitness Minutes: (3,858) Posts: 3,781 7/1/08 2:34 P
We're happy to have you here, Gotta! Enjoy the book, your journey-and join our team challenges for July!
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
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