Dutch! I lost 78 lbs with Spark People and have kept it off for a year thanks to diligent tracking of my food and fitness! The Nutrition and Fitness Trackers are the best when used accurately. All the best with your goal!
When one door closes, I simply kick down another one!! Never Give up! Stand Tall, Walk Proud -Dani W, Fitness Instructor Do or do not. There is no try- Yoda Rock bottom became the solid foundation of my life -J.K. Rowling
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