Advertisement -- Learn more about ads on this site.
 

team20838forum


  Team Forum
Step Aerobics

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I'm Michelle 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MIRSPA
MIRSPA's Photo SparkPoints: (19,852)
Fitness Minutes: (18,466)
Posts: 600
4/4/09 7:42 A

MIRSPA's SparkPage
Send Private Message
Reply
Welcome to the team Donna & Michelle! We're glad you joined us!

Michelle - There is such a variety of step dvds out there, depending on your personal preference. I really enjoy Kari Anderson. She is "dancey" but not to the point where I can keep up (I have no rhythm!)

~Lori~

I must let go of what was so that God can bring me into what will be...

Never use the word 'diet' if you want lasting weight loss - it's about retraining our thinking & way of living!

I love motivating others to get active & live a healthier lifestyle - which in turn keeps me motivated!

Facebook www.facebook.com/mirspa (Please mention SP/SparkPeople on any friend requests)


 current weight: 197.4 
 
210
186
162
138
114


KARATEMOM961
KARATEMOM961's Photo SparkPoints: (2,498)
Fitness Minutes: (1,311)
Posts: 172
3/31/09 1:53 P

KARATEMOM961's SparkPage
Send Private Message
Reply
Hi I am new to the Step Aerobics Workout team, my name is Donna and I am glad to meet everyone and can't wait to get to know everyone better. I have a step but haven't used it in awhile but I am looking forward to using it when I get home. My goal is 30 mins a day for 3 days, I have some step tapes that I will be using, plus I will see what is on Fit Tv and Exercise Tv also. Will talk with you all later.

Take care,
Donnaemoticon



 current weight: 141.2 
 
148
142.25
136.5
130.75
125


RHARRI
RHARRI's Photo Posts: 1,199
3/12/09 9:30 P

RHARRI's SparkPage
Send Private Message
Reply
Hi MIchelle,
I love Cathe Fredrich, but there really are so many out there. Check a few of the other threads posted on this team.
Welcome to the group.


Ranae


 Pounds lost: 0.0 
 
0
14.1
28.2
42.3
56.4


MICHARM
MICHARM's Photo Posts: 1,441
3/3/09 2:11 P

MICHARM's SparkPage
Send Private Message
Reply
And I am looking for step aerobic workouts on DVD that are fun, inspiring and possible 30 minutes in length? any suggestions?

"If everything is under control, you are going too slow."
---- Mario Andretti





 current weight: 151.6 
 
151.6
146.2
140.8
135.4
130


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Step Aerobics Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20838x23445261

Review our Community Guidelines