Welcome to the team Donna & Michelle! We're glad you joined us!
Michelle - There is such a variety of step dvds out there, depending on your personal preference. I really enjoy Kari Anderson. She is "dancey" but not to the point where I can keep up (I have no rhythm!)
I must let go of what was so that God can bring me into what will be...
Never use the word 'diet' if you want lasting weight loss - it's about retraining our thinking & way of living!
I love motivating others to get active & live a healthier lifestyle - which in turn keeps me motivated!
(Please mention SP/SparkPeople on any friend requests)
| current weight: 197.4