Author: Sorting Last Post on Top ↓ Message:
GINADEBACA's Photo GINADEBACA SparkPoints: (5,732)
Fitness Minutes: (2,425)
Posts: 440
12/9/13 5:04 P

My SparkPage
Send Private Message
Reply
I Could Use some Ideas on losing the Stomach Blob.

Gina,
Team Leader of "Luscious Latinas"
teams.sparkpeople.com/lusciouslatina
s

---------
The dancer's body is simply the luminous manifestation of the soul.
-Isadora Duncan
Dance W/ Us in Los Angeles @
CabezaDeVacaCultura


 current weight: 165.0 
 
180
165
150
135
120
GINADEBACA's Photo GINADEBACA SparkPoints: (5,732)
Fitness Minutes: (2,425)
Posts: 440
6/14/12 2:03 A

My SparkPage
Send Private Message
Reply
ClassicFilm Gal,
Motivation is the KEY!


Gina,
Team Leader of "Luscious Latinas"
teams.sparkpeople.com/lusciouslatina
s

---------
The dancer's body is simply the luminous manifestation of the soul.
-Isadora Duncan
Dance W/ Us in Los Angeles @
CabezaDeVacaCultura


 current weight: 165.0 
 
180
165
150
135
120
CLASSICFILMGAL's Photo CLASSICFILMGAL Posts: 22
5/22/12 2:51 P

Send Private Message
Reply
Hi Gina:

I agree with you on noticing weight loss from your clothes rather than the weight on the scale. Often I notice I am losing inches rather than pounds sometimes, and it helps keep me motivated.

 Pounds lost: 1.0 
 
0
6.75
13.5
20.25
27
GINADEBACA's Photo GINADEBACA SparkPoints: (5,732)
Fitness Minutes: (2,425)
Posts: 440
5/21/12 11:50 P

My SparkPage
Send Private Message
Reply
So True, Clothes dont lie!
That is actually how I keep track of my weight.
I occasionally weigh myself.
I am not focused on dieting but changing my eating habits to healthy eating as U had mentioned. And of course keeping Active!!!

Gina,
Team Leader of "Luscious Latinas"
teams.sparkpeople.com/lusciouslatina
s

---------
The dancer's body is simply the luminous manifestation of the soul.
-Isadora Duncan
Dance W/ Us in Los Angeles @
CabezaDeVacaCultura


 current weight: 165.0 
 
180
165
150
135
120
SPAGGY1's Photo SPAGGY1 SparkPoints: (11,886)
Fitness Minutes: (8,708)
Posts: 46
5/21/12 6:28 P

My SparkPage
Send Private Message
Reply
Fantastic plan and welcome to the club! emoticon You are so right when it comes to "clothes don't lie". I can now fit into my smaller clothes (1 size down), but also getting frustrated because the weight loss has slowed down tremendously. However, no reason to give up, there are other ways to measure success - I just eliminated 1 medication! Yea! I will take it and it does feel great to be in my skinnier clothes again! If you need anything, just ask.

 Pounds lost: 14.0 
 
0
11.5
23
34.5
46
CLASSICFILMGAL's Photo CLASSICFILMGAL Posts: 22
5/21/12 5:53 P

Send Private Message
Reply
Hi Everyone,

I want to say how excited I am to be starting a new diet plan. I have tried many and give up half way when I stop seeing quick results. I knew it was time to change when I realized only 2 outfits in my closet actually felt comfortable to wear. I didn't want to accept that I was gaining weight but my jeans can't lie. Apart from losing weight I'd like to eat healthy whole foods, I have been on the processed food for too long now and boy does my tummy feel it, not only is it getting bigger but it has trouble digesting these highly processed foods that are so addicting. I know it will be journey and I have to take small steps but I hope that with your support I will be able to stay on track : )

 Pounds lost: 1.0 
 
0
6.75
13.5
20.25
27
Page: 1 of (1)  

Report Innappropriate Post

Other Luscious Latinas Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x20774x48171215

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan