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JMORRIS85's Photo JMORRIS85 SparkPoints: (65,381)
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5/17/14 2:05 A

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Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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IVORY1825's Photo IVORY1825 Posts: 7,753
5/15/14 11:41 A

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Welcome! Sugar is indeed a drug, but one we have to have a relationship with, which is super hard. I hope we can help!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Project Mayhem
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Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 120,574
5/15/14 9:18 A

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Here's an article that might help w/some ideas:

www.sparkpeople.com/blog/blog.asp?po
st
=weekly_menu_glutenfree_dinners


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 120,574
5/15/14 9:04 A

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Welcome. You're not alone!

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STRWBRYCLVR's Photo STRWBRYCLVR Posts: 7
5/15/14 8:21 A

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Hi, I'm Sarah. I am new to being insulin resistant. I have had issues with being addicted to breads and pastries my whole life only to find out that I am one of the lucky ones who has a gluten intolerance that is neurological (goes to my brain like heroine). So yes I am actually an addict. Now I have the challenge of trying to give it up cold turkey but most GF foods are full of starches and I am still addicted to sugar. So here goes my new journey.

Edited by: STRWBRYCLVR at: 5/15/2014 (08:22)
I am Blessed!


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