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Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
Welcome! Sugar is indeed a drug, but one we have to have a relationship with, which is super hard. I hope we can help!
No day but today ...
-Jonathan Larson - Rent
"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls
Co-Leader of Project Mayhem
Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
Here's an article that might help w/some ideas:
Welcome. You're not alone!
Hi, I'm Sarah. I am new to being insulin resistant. I have had issues with being addicted to breads and pastries my whole life only to find out that I am one of the lucky ones who has a gluten intolerance that is neurological (goes to my brain like heroine). So yes I am actually an addict. Now I have the challenge of trying to give it up cold turkey but most GF foods are full of starches and I am still addicted to sugar. So here goes my new journey.
Edited by: STRWBRYCLVR at: 5/15/2014 (08:22)
I am Blessed!