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SP Class of July 6- 12, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello everyone! :) 


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Author: Message: Sorting Last Post on Top


ALII_X0O
Posts: 9
8/22/11 3:36 A

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So im new here. But I'm try to loose some weight that ive gained these last few years.

Sooo my diet will include: Cereal (kelloggs fiberplus berry yogurt crunch cereal) with skim milk in the morning


then maybe a granola bar and or fruit in between breakfast & lunch

then for lunch Josephs whole wheat pita bread with lettuce & hummus & some fruits with that.

another snack between lunch and dinner will prob be some fruits again :)

then for dinner I'm trying not to eat meat so I'm unsure what to make ..

Im thinking just a ton of vegtables bc its the end of the day and it will b light suggestions?? :)

thanks!

(of course tons of water with that )



 
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