Hi, I'm Katie. I first started Sparkpeople a fews years ago but didn't commit to it. Now I have been really working at the for three weeks and I am loving it! I feel so in control of my nutrition and fitness and I am learning more every day. Also the success I am having is very motivating as well as the strength I am feeling in being able to make healthier decisions. I haven't really been involved in the community aspect of spark yet so I figured I would try by introducing myself. I am a 25 year old Canadian finishing up my last year of teacher education at university. Wish you all the best of luck and motivation in what you are doing! Hope to hear from you!
Goals: Down 5lbs: 07/25/11 Down 10lbs: 08/01/11 ~Halfway!~: 08/08/11 Down 15lbs: 08/29/11 Down 20lbs: 09/12/11 ~~GOAL!!~~:
"My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we�ll change the world." - Jack Layton
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