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DENISE012567's Photo DENISE012567 Posts: 488
7/8/08 10:58 A

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We stuck around Alberta - went to Calgary to the zoo - It is an awesome zoo - they have a new baby elephant and a baby gorilla. Went to the Rockies to do some hiking and biking. We are so lucky to have the mountains and lakes so close by.

No matter how bad things may seem there is always going to be someone somewhere who is having a worse time than you are. Be greatful for all you have in life.


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7/8/08 10:36 A

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hi Denise,
one pound isn't too bad if you were on your holidays.. i'm sure you will get back on track now you're home. did you go somewhere nice?
i'm doing okayish.. i lost 2lb the first week, nothing the 2nd as it was my time of the month and a pound this week so not fantastic but going in the right direction. katie emoticon

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DENISE012567's Photo DENISE012567 Posts: 488
7/8/08 8:07 A

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Hi Katie,

I was on vacation last week so was out of my routine. Exercise went OK but food was a bit wonky. I gained one pound but that could just be water retention - who knows? Not going to beat myself up over it. How's things with you?

No matter how bad things may seem there is always going to be someone somewhere who is having a worse time than you are. Be greatful for all you have in life.


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7/8/08 3:32 A

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hello kelly and denise, how have your first couple of weeks on here been going? be nice to catch up. katie emoticon

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7/8/08 3:21 A

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hello squigi,
feel free to add me and i will you. welcome to the site, how's it going so far?? emoticon

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SQUIGI's Photo SQUIGI Posts: 34
7/7/08 10:49 P

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Now I'm jealous, 'cause Denise has friends and I don't! Can I be everyone's friend too?

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DENISE012567's Photo DENISE012567 Posts: 488
7/2/08 8:57 A

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I've added you too!!!

No matter how bad things may seem there is always going to be someone somewhere who is having a worse time than you are. Be greatful for all you have in life.


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GETFITKEL's Photo GETFITKEL SparkPoints: (0)
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6/29/08 8:34 P

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I'm so glad you did! I added you to mine too!!

Find "JOY" in your journey!

Kelly


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6/29/08 6:34 P

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hello kelly,
i've added you to my friends, hope that's ok. isn't it great to have support at your fingertips! i've been logging on every day and it really helps to know there are so many people on here on the same journey. i'm sure we can be an encouragement to each other. katie emoticon

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GETFITKEL's Photo GETFITKEL SparkPoints: (0)
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6/29/08 3:41 P

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Katie and Denise,

May I join in?? I need the support too! I joined about a week and a half ago - went on a small vacation, and finally caught up with some of the wonderful things this site has to offer.

Kelly emoticon

Find "JOY" in your journey!

Kelly


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DENISE012567's Photo DENISE012567 Posts: 488
6/26/08 10:16 A

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Will do Katie - thanks very much

No matter how bad things may seem there is always going to be someone somewhere who is having a worse time than you are. Be greatful for all you have in life.


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6/26/08 2:24 A

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hi denise,
this is my first week as well and i'm still finding my way round the site. feel free to add me to your frends list if you like for some mutual support and encouragement. emoticon katie

Edited by: MIDDYMAY at: 6/26/2008 (02:23)
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DENISE012567's Photo DENISE012567 Posts: 488
6/26/08 1:27 A

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Hi all,

I'm Denise & new to SP. Check out my sparkpage for my story and blogs. I would really like some friends to share my journey with online. I'm a great listener and very non-judgemental so feel free to drop me a note.

Much love to all

Denise

No matter how bad things may seem there is always going to be someone somewhere who is having a worse time than you are. Be greatful for all you have in life.


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