I just joined up on spark I have heard good things about this site so here I am. I don't have a lot to lose but I do have health issues that all extra weight is a problem. I have already lost 20 pounds but it is at a stop. so I need to get motivated and get going.
December 25, 2008 last cigerette.
I have had more trouble with myself than with any man I have ever met --Dwight Moody--
Life is like a ten-speed bike, Most of us have gears we never use. --Charles M Schulz--
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