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Welcome to SP. The best advice I can give you is to utilize all the great tools this website has to offer, post often, ask questions, and stay positive!
Good luck in your journey to weight loss and a healthier lifestyle!
I am trying, again, to lose this weight. I know what I need to do, I know why i need to do it, i know what I want to look like when I am done. All of these things make sense to me, but yet, I can't seem to get off my duff and get them done. I am eating slightly better, but I could do better still. Some days I get more water than others.
So, I figured I would check out SP and see if it can help me get my rear in gear!!
Wife of 15 years (re-dedication in October)
Mom to 4 (5-14)