i got around the exercise roadblock by getting up earlier to do it, instead of still trying to do it after work. frees up the little bit of evening i have.
portion control remains my biggest struggle. i just LIKE to eat!
“Arriving at one goal is the starting point to another.” ~1st goal-overweight (196)~ ~2nd goal-to be "Normal" (164)~ ~Long-Term realistic goal-21 again! (150)~ ~Dream goal-the ever-elusive 130~ probullridingoutreach.com
current weight: 198.4
Fitness Minutes: (13,356) Posts: 501 11/9/08 9:40 P
My biggest roadblock is too much eating out, plus stress. I don't do as well with my exercise,or don't do it some days. My DH has been depressed since Monday afternoon, this week. Last week, depressed for a couple of days. He does take medication , so trying to hang in there.
current weight: 180.5
Fitness Minutes: (72,464) Posts: 4,471 11/5/08 1:52 P
My biggest roadblock is that I enjoy wine a little too much. I know it has empty calories, increases my appetite and is not healthy in quantities greater than a glass a day, but sometimes it's hard for me to stop at just one.
My roadblock is my DH. He is very concerned about things, taking steroids for toe surgery and just generally causing an excessive amount stress and strife. Just trying to hang in there, staying with diet etc. but stress is really making pain a big problem right now.
My biggest roadblock is being a wife and mother. If I was single I'd be able to only focus on my needs. As a wife and mom I have a husband and two young kids to take care of before I can even think about myself. It's sometimes very hard to find time in each day to exercise and just focus on me without feeling like I'm being selfish.
current weight: 293.0
Fitness Minutes: (51,634) Posts: 4,064 11/5/08 7:42 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.