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POODLEEMOM's Photo POODLEEMOM SparkPoints: (0)
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11/10/08 8:25 A

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i got around the exercise roadblock by getting up earlier to do it, instead of still trying to do it after work. frees up the little bit of evening i have.

portion control remains my biggest struggle. i just LIKE to eat!

Deenee -

“Arriving at one goal is the starting point to another.”
~1st goal-overweight (196)~
~2nd goal-to be "Normal" (164)~
~Long-Term realistic goal-21 again! (150)~
~Dream goal-the ever-elusive 130~
probullridingoutreach.com


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HARTLOVEJ SparkPoints: (16,325)
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11/9/08 9:40 P

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My roadblock is having time to exercise on days that I work especially now that it gets dark so early.



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SUSANFH46's Photo SUSANFH46 SparkPoints: (17,728)
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11/9/08 4:13 P

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My biggest roadblock is eating in restaurants. I'm fine at home, but when eating out I don't always make the right choices.

Susan







"Knowing others is wisdom, knowing yourself is enlightenment." -- Lao Tzu



"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." - Zig Ziglar,motivational
speaker



"Your last meal isn't your last meal, you don't have to eat all the mac and cheese right now because you will be eating the rest of your life." - Veolia Gibson, The Joy Fit Club



 current weight: 180.0 
 
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JEANELLEN59 SparkPoints: (0)
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11/6/08 8:32 A

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It is true that some ROADBLOCKS are easier to overcome than others. Now is the time to figure out how to get around them or over them. Make a plan.

Almost 6 months on SPARK has given us the tools. What is your plan for getting around this roadblock?

You can list your plan here if you want.

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NUR_RAMLY's Photo NUR_RAMLY Posts: 143
11/5/08 11:00 P

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Mine is having problem in finding time to do exercises plus i do enjoy eating. emoticon

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SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,015
11/5/08 10:57 P

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My biggest roadblock is too much eating out, plus stress. I don't do as well with my exercise,or don't do it some days. My DH has been depressed since Monday afternoon, this week. Last week, depressed for a couple of days. He does take medication , so trying to hang in there.

Sharon


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LATVIAN_SANDY's Photo LATVIAN_SANDY SparkPoints: (154,797)
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11/5/08 1:52 P

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My biggest roadblock is that I enjoy wine a little too much. I know it has empty calories, increases my appetite and is not healthy in quantities greater than a glass a day, but sometimes it's hard for me to stop at just one. emoticon

Sveiki!
Central time zone
SMKYMTNGIRL Posts: 4,367
11/5/08 9:13 A

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My roadblock is my DH. He is very concerned about things, taking steroids for toe surgery and just generally causing an excessive amount stress and strife. Just trying to hang in there, staying with diet etc. but stress is really making pain a big problem right now.

MOMMAD83 Posts: 484
11/5/08 8:43 A

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My biggest roadblock is being a wife and mother. If I was single I'd be able to only focus on my needs. As a wife and mom I have a husband and two young kids to take care of before I can even think about myself. It's sometimes very hard to find time in each day to exercise and just focus on me without feeling like I'm being selfish.

Amber


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TLDUVALL's Photo TLDUVALL SparkPoints: (42,096)
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11/5/08 7:42 A

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Right now my road block is the early darkness and the late hours at work. Really cuts into my evening exercise time.

Toni
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Our ASSPIRATIONS are our POSSIBILITIES!


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JEANELLEN59 SparkPoints: (0)
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11/5/08 7:34 A

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Do you still have some roadblocks that are getting in the way of this journey to health and fitness and wholeness?

Name them here if you would like.

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