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BABY_BRAT1982's Photo BABY_BRAT1982 SparkPoints: (0)
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Posts: 153
9/6/08 1:29 P

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thank you both

 current weight: 170.8 
 
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SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,030
9/5/08 11:01 P

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I go to our local community center, because it has a gym, also cheaper fees. I only go three times a week, to use the treadmill. Do strength training exercises at home, three days a week. Good Luck to you, and everyone.


Sharon


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JSGILES's Photo JSGILES SparkPoints: (14,121)
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9/5/08 7:16 P

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I'm glad that you have found the motivation you needed. Good luck at the gym, I haven't been to one in over 9 years, and don't plan to go to one anytime soon. I just workout at home.
Good luck, and keep up the good work!!!!
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(¨`•.•´¨) ~ Stephanie
`•.¸ (¨ `•.•´¨)


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BABY_BRAT1982's Photo BABY_BRAT1982 SparkPoints: (0)
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Posts: 153
9/5/08 4:45 P

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I was asking everyone for motivation tips and I finally took everyones advice and joined a gym today. I ended up going in and doing 1hr and 15 mins on the treadmill and am going to go back everyday. Thank you everyone.
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 current weight: 170.8 
 
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