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THE SURVIVORS - SP Class of May 11-17, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I needed motivation 


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BABY_BRAT1982
BABY_BRAT1982's Photo SparkPoints: (0)
Fitness Minutes: (1,675)
Posts: 153
9/6/08 1:29 P

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thank you both


 current weight: 170.8 
 
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SHARON_AHAUS
SHARON_AHAUS's Photo Posts: 3,009
9/5/08 11:01 P

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I go to our local community center, because it has a gym, also cheaper fees. I only go three times a week, to use the treadmill. Do strength training exercises at home, three days a week. Good Luck to you, and everyone.


Sharon


 current weight: 185.0 
 
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JSGILES
JSGILES's Photo SparkPoints: (14,120)
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Posts: 1,122
9/5/08 7:16 P

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I'm glad that you have found the motivation you needed. Good luck at the gym, I haven't been to one in over 9 years, and don't plan to go to one anytime soon. I just workout at home.
Good luck, and keep up the good work!!!!
emoticonemoticonemoticon


(`.) ~ Stephanie
`. ( `.)


 Pounds lost: 23.0 
 
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BABY_BRAT1982
BABY_BRAT1982's Photo SparkPoints: (0)
Fitness Minutes: (1,675)
Posts: 153
9/5/08 4:45 P

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I was asking everyone for motivation tips and I finally took everyones advice and joined a gym today. I ended up going in and doing 1hr and 15 mins on the treadmill and am going to go back everyday. Thank you everyone.
emoticon emoticon


 current weight: 170.8 
 
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