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Hi everyone and welcome to spark people! I have been here since December 30 and will never leave... so far I have lost 37 pounds with the help of spark articles, spark friends blogs, spark friends comments on my blogs, the great mentors and sparkfriends who have befriended me and with the great tools of the food tracker and the weight and fitness trackers...
I am 49 years old and have battled obesity most of my life, having made major strides toward losing to a goal weight several times. This time is different... I know I will make it all the way this time..
I have a 21 and 17 year old and they have assisted me on my journey so far with a little comment here and there about how I am changing...
Use the tools, share with your friends and family and blog, blog, blog.. we all get out of sparkpeople what we put in to sparkpeople... blogging helps you and it helps others...
This place is magic and you will be so glad you are here!
Edited by: JETTANALA at: 5/11/2008 (21:28)
Never say never.
The secret to your success is written in your daily routine