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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   ~Hello~ 


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JUST_BREATHE08
JUST_BREATHE08's Photo Posts: 38,765
3/4/13 9:59 A

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emoticon Tami!

† * Cindi * †

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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KALIGIRL
KALIGIRL's Photo Posts: 6,686
2/19/13 11:17 A

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emoticon Tammy - you're way ahead of me in your yoga DVD purchase and I've been @ this for years. emoticon
We're glad you've joined us!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


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FALCONBROTHER
FALCONBROTHER's Photo Posts: 99
2/19/13 7:44 A

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Hello Tami,

Welcome to the group. Keep in mind that it's the hormone insulin that causes fat storage. Although exercise is critical it's been my experience that no lasting weight loss can occur without getting carb intake under control. There's several ways to do that. You can even be vegan and control carb intake. Most of the food that they sell in my local grocery stores is junk food that has little actual food value.

My psychologist is named Harley Davidson.


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CAPECODBABE
CAPECODBABE's Photo Posts: 5,128
2/19/13 7:38 A

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emoticon emoticon emoticon

xoxo elle~


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CHERYL_ANNE
CHERYL_ANNE's Photo SparkPoints: (54,337)
Fitness Minutes: (6,328)
Posts: 1,688
2/19/13 7:23 A

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Hi Tammy and welcome!

emoticon





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WISLNDR
WISLNDR's Photo Posts: 2,916
2/19/13 5:33 A

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emoticon Tammy!!

KATHI

In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. ~David Steinal-Rast

Hit the mental "reset" button every day - whether it was a good day or a bad day, yesterday isn't today!


CATCH ON FIRE WITH ENTHUSIASM AND PEOPLE WILL COME FOR MILES TO WATCH YOU BURN - John Wesley

HAVE A PLAN, NOT A WISH LIST! - Wislndr




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TAMI-42
TAMI-42's Photo Posts: 290
2/19/13 3:05 A

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I joined this team a while ago but did not introduce myself.

I am 47 yrs old - married to a wonderful truck driver/farmer, have 2 grown children and live on a farm in Southern Ontario.
I am a Personal Support Worker and work full time 11pm-7am. I also have Thyroid Disease. My challenges are finding the time to exercise (happens rarely - even though I have a gym membership) and eating properly at work. If I exercise after work in the mornings - i can't sleep and when I get up in the afternoon, there isn't enough time to get everything done before leaving for work again ........
I am hoping that I can find some inner peace within this group ....I even purchased my first yoga DVD. Yes, I tried it ----it's gonna take a bit of getting used to.....

Edited by: TAMI-42 at: 2/19/2013 (03:06)
~Tammy~

~ takin one day at a time ~

Life is like a box of chocolates, you never know what your going to get
~ Forrest Gump ~


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