I joined this team a while ago but did not introduce myself.
I am 47 yrs old - married to a wonderful truck driver/farmer, have 2 grown children and live on a farm in Southern Ontario.
I am a Personal Support Worker and work full time 11pm-7am. I also have Thyroid Disease. My challenges are finding the time to exercise (happens rarely - even though I have a gym membership) and eating properly at work. If I exercise after work in the mornings - i can't sleep and when I get up in the afternoon, there isn't enough time to get everything done before leaving for work again ........
I am hoping that I can find some inner peace within this group ....I even purchased my first yoga DVD. Yes, I tried it ----it's gonna take a bit of getting used to.....
Edited by: TAMI-42 at: 2/19/2013 (03:06)
~ takin one day at a time ~
Life is like a box of chocolates, you never know what your going to get
~ Forrest Gump ~
| Pounds lost: 0.0