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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
2/15/12 1:34 P

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hey howdy and all the best to ya! be good and have fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


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GREENTHUMB70's Photo GREENTHUMB70 SparkPoints: (17,016)
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1/31/12 4:02 P

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emoticon Mel.

Everyday is a new beginning.
~~~Rhonda~~~

Losing Weight and Disabled Team

Meditation & Mindfulness Team


 current weight: 213.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 7,009
1/31/12 10:00 A

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emoticon Mel - glad you've found a WW meditation. (whatever works) emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,282)
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1/31/12 9:02 A

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emoticon

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (301,213)
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1/31/12 8:31 A

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Hi Mel & emoticon to the team. I think you will enjoy it here.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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PHOENIX1982's Photo PHOENIX1982 Posts: 353
1/31/12 8:29 A

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Hi Everyone!

I thought I would post another hello as I joined this team months ago hadn't recomitted to spark so I haven't posted on any teams..

My name is Mel. I'm 29, married and a mom of one amazing 3 year old boy. I run a dayhome with 5 other children as well. I'm new to meditation and mindfulness but have found that I love recordings like the ones from Kelly Howell and many guided relaxations/visualizations.

I MIGHT NOT BE THAT GIRL TODAY - BUT I CAN BECOME HER AGAIN!


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