Hello group! Hope you all are achieving your weight loss goals. I am attempting, yet again, to shed the pounds! I've been overweight most of my life, and I'm ready for a change. This is my third attempt to use Sparkpeople as a weight loss tool. Because of my location in town (SE Portland/Milwaukie area) and the fact that I don't have a car, it is difficult to get around. I should be doing more walking, but problems with knees prevents me from walking long distances. Add to the fact that I am currently an "active job seeker", joining a gym or rec center is out of the question right now.
I am hoping that I am a little more successful this time around with shedding the pounds. I've been happy with the progress so far, but then reality hits, I get depressed, and the weight comes back.I plan on eating better and exercising more often. I still have a problem with what is supposed to be "right" for me regarding food. But I'm more determined than ever to lose this weight!
"Respect Yourself! If YOU don't, no one else will either!" ******************* "You MUST have an open heart to have an open mind." ___________ Quotes by: OnyxBlue7
Hello team! I wanted to do introductions again for the new year. I know many of you have done this before, but I would love it if you could tell us a little about you and what area you live in. How can we support you? What gyms if any do you attend?
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