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MESACHICK Posts: 3,728
10/9/08 7:10 A

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WELCOME, Luna and Jules!! So glad you're both here and READY TO ROCK!!

Jules, butterfly kicks are a.k.a. "flutter kicks". Here is a demo:
www.shapefit.com/abs-exercises-sciss
or
-kicks.html

Hope that helps!!

LUNA_SIGEL's Photo LUNA_SIGEL SparkPoints: (0)
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10/9/08 1:52 A

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Hi all
I'm stephanie, but respond better to luna. Just hought i'd stop by and say hi, i'm always up for a new challenge, and can't wait to get started. See round the boards!

~*~*~*~)O(Luna)O(~*~*~*~
Look to the stars and believe, because together we can achieve ANYTHING!!!!!


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JUMPYJULES's Photo JUMPYJULES SparkPoints: (5,742)
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10/8/08 11:34 P

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Hello all,
My name is Jules. I live in Pennsylvania with my SO and our two children. While I'm not new to SP this last six weeks is the first time I've been so committed to the program(I'm down 5.5 pounds so far). I have been circling around the 150's for the last year and I just want to lose this last 20 pounds already!
I first learned about Project Mayhem in May. Then summer came and sidetracked my fitness/weight loss goals. I recommitted on the 1st of September and I'm proud to say that I'm loving the new lifestyle. I'm so glad that you all were SP's featured team. Way to go!!
I'm looking forward to losing this excess baggage and gaining a stronger healthier body with all of you. The challenges look tough but amazing. I'm thrilled to be a part of such and strong close knit supportive group and excited to start the challenges!
Before I sign off I did have a question... the butterfly kicks are those the karate type kicks or did I Google that wrong?
-Monkeys Rock!!

Edited by: JUMPYJULES at: 10/8/2008 (23:33)
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MESACHICK Posts: 3,728
10/8/08 7:57 P

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Mercedes, GREAT ADVICE about the measurements...I SO wish I would have taken them down before I started!! My first measurements were when I started Mayhem (Jason's Friday challenge) and I would have loved to see the BEFORE too. :-)

Welcome Niki!!! You are going to love the loco monkeys here!!!!!!!!!!!!!!!

CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
10/8/08 1:15 P

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Welcome Niki! So glad you are here. Say good bye to excuses and hello to accountability! We are here to help you in anyway we can! If you need anything at all just ask!

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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VILLADINORAH's Photo VILLADINORAH SparkPoints: (15,696)
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10/8/08 1:00 P

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Hey Niki, Welcome to our team!
In a way, it's good to have some free time to dedicate to our challenges, which are truly challenging.
The time has come for you to leave the excuses behind and deal with leaving behind the weight for good. I did that, and just yesterday reached my goal! I can sincerely state that it went a lot faster as soon as I faced the challenges of this team.
Welcome!
Mercedes

Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)



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NIKI778's Photo NIKI778 SparkPoints: (36,443)
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10/8/08 9:24 A

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Hi I am new to the team but not to sparkpeople. I have been here since feb 07, trying to lose weight I gained after my second child. In the past year and a half I keep using my life as an excuse for not meeting my goal. I make a little progress and then bam, something happens, I use it as an excuses to stop eating right, to stop working out and just keep getting bigger. After a trip to the beach this summer I saw pictures of myself (my profile pic) and couldn't believe how big I was, I never see myself that way. I always envision my body the way it was just before I got pregnant with my baby girl after I had lost 30lbs, and was in the best shape of my life. I still wasn't at my goal yet but I was comfortable and happy with my body. Seeing those pictures sparked something in myself, a disgust and determination to succeed, it still took almost a month before I really committed myself to changing my behavior and I am still at the beginning of the process, I joined this team because I want to be challenged and have a team that i can bond with as I reach my goals. I need to be held accountable for my actions. I am currently unemployed (another very depressing thing for me), but it means I have tons of time to focus on my workouts, and eating habits. I look forward to getting to know all of you.

Niki


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” -Kenneth Blanchard


Time Zone: EST
2013 5% Fall Challenge Spirited Underdog Team!


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VILLADINORAH's Photo VILLADINORAH SparkPoints: (15,696)
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10/8/08 8:23 A

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Oh, I so agree with Marilee, Mayhem has made me love (and crave) strength training.
Welcome new SpaceMonkeys!
One word of advice, take down your measurements ASAP. Because our challenges are about strength mainly, you will be building muscle. You might not see a difference in the scale, and in fact, your weight might increase at first. The change in your measurements will help you judge your body in a different and additional way.
Please ask questions if you feel lost... we're all here very excited about our team and about the results we get!
Cheers
Mercedes

Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)



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MESACHICK Posts: 3,728
10/8/08 3:48 A

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Hey newbies :-)

So glad you joined us crazy monkeys!! You are going to rock the challenges - just give it your own 100%!!

Project Mayhem made me fall in LOVE with strength training.

CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
10/7/08 8:05 P

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Welcome new members! I am excited to have you join the team! We need some fresh monkeys to play with! LOL

Regina, The easiest place to start is to just jump in feet first. Something you will find out about this team is that we are all about accountability. It's not about completion or about competition... EXCEPT with yourself!

The only thing I ask is that you give 100% effort.
Go to Mr. Durdens Challenges and take a look at the different challenges. Pick one for this week and do the best you can.

Challenges are normally posted on Friday but as you can see from this week... it doesn't always happen. LOL There is a Challenge discussion board to ask questions... under general discussion... Let me know if I can help!



"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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STEAMER61's Photo STEAMER61 SparkPoints: (25,135)
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10/7/08 5:43 P

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Hello everyone, my name is Regina. I've been with spark people since the end of August. It has been treendously helpful to me tracking food and exercise. And the motivation I've seen from all sparkers is amazing. This seemed like a good team to join, look forward to starting my first challenge. I do have to be a little careful since I have been having a shoulder issue for the past few months. So where do I begin on this team??


1. Lose 10 pounds by Dec. 25, 2014







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ONLYPLAYING's Photo ONLYPLAYING Posts: 321
10/7/08 2:39 P

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Hello, I found this Team from the Featured SparkTeam and it looks like it is exactly what I've been looking for. I'm pretty knew to SP, but it has already been a big help. My goal is to get down to 150 lbs, from a starting weight of 286.6. I'm already down 3 lbs, so at least I'm on my way. Anyway, I'll be lurking for a while, so catch you later!

SW 09/25/08 286.6
CW 02/20/09 273.0
GW 03/22/10 150.0


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HKTAITAI's Photo HKTAITAI Posts: 268
10/7/08 7:54 A

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Hi. I'm not new to SP, but just joined the team. I'm new into adventure/endurance racing and have been doing tons of cardio for the past couple of years -- mostly hiking in the mountains. I was doing consistent weight training 3x/week until my hiking got out of control and zapped all my energy and time. My goal is to be able to balance my workouts a little better, so believe the weekly variety of this team would be a good place for me to start. I've written down this week's challenge and will do it tomorrow morning!

5'1", age 43. Stick to the plan.

Oct 11, 2008: Raleigh Challenge - dropped out b/c of knee.
Feb 9, 2009: Standard Chartered 1/2 marathon - done.
late Feb 09: Greenpower 50km - done.
May 17, 2009: Racingtheplanet: Namibia - 250km www.justgiving.com/cynthialao


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MESACHICK Posts: 3,728
9/30/08 11:47 P

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WOO-HOO!!!!!!

RDORTON's Photo RDORTON Posts: 651
9/30/08 4:03 P

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I have fell off the team for awhile. I had a lot of family and self issues to deal with. But they are done and I am back. I have maintained my weight and actually lost 2 pounds! I'm ready for some pain!

A woman who wants something will find a way;
A woman who doesn't will find an excuse.



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VILLADINORAH's Photo VILLADINORAH SparkPoints: (15,696)
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9/19/08 3:12 A

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Cobalt, welcome to the team.
As the captain said, we will rip those pounds off and get that scale moving again. Guaranteed if you give it 100% (that's the rule).
Cheers
Mercedes

Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)



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CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
9/18/08 10:49 A

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Welcome! So glad to have you! If you do what Mr. D says... you will RIP that last few pounds off of you! Let me know if you have any questions!

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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COBALT_TREE's Photo COBALT_TREE Posts: 215
9/16/08 10:30 P

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Hello...
My first day with this group, and I am READY.
I lost 40 lbs a while back, but have been sitting at 170 lbs for a year now and it's time to get that last 20 lbs gone.

GONE GONE GONE! I am soooo ready for some mayhem.



5k- 28:32
10k - 1:23
21k - ...workin' on it.


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CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
9/10/08 11:26 P

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Welcome Steph! Feel free to ask away... If I can't help you there are plenty of others out there that can! Good to see you here!

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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STEPH523's Photo STEPH523 Posts: 4,328
9/10/08 10:56 P

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Hi, I'm Steph. I've been on SP for a little over a year now and I WAS doing great. I've been stuck and unmotivated for a while. I've heard such great things about this team so I decided to come check you all out.
I'll get started on the workouts on Friday. I think I'm going to need a day to read everything on this team [lus, I looked at some of the exercises and I need to look up how to do them.

Good luck everyone! Can't wait to get started!









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H2O4LIFE's Photo H2O4LIFE Posts: 3,283
9/10/08 6:34 P

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Welcome newbies! The Pumpkin Smashing Challenge begins in 5 days. It's a great way to find out what a Space Monkey is made of...and to get to know this team of banana eaters:)
snugs~water

.·:*¨¨`*:·.Water.·:*´¨¨*:·.
"Cause and effect go hand in hand." ~Sisters of Mercy



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CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
9/10/08 12:18 P

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You have come to the right place ocean! Let the Mayhem Begin! Glad you found us. Looking forward to getting to know you on the boards! If you have any questions, please feel free to jump in and ask!

WELCOME

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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OCEANWINGS07's Photo OCEANWINGS07 Posts: 2,078
9/10/08 12:16 P

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Hi all! I just decided to join (after poking around for probably the last hour here at work). I'd heard great things about this team and can't wait to get working on the challenges this afternoon! I've been in a rut lately, and I love the "tough love" idea of this team. Thanks!

~Jessica~


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CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
9/9/08 10:31 A

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Welcome all new monkeys! Love having you around! Please feel free to contact me if you have any questions.

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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VILLADINORAH's Photo VILLADINORAH SparkPoints: (15,696)
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9/8/08 9:49 A

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Welcome to the Mayhem Nanoon.
Check out the challenges that the captain and Mr.D. belt out each week. Do this BEFORE you hit the gym, so you know what you are in for!
Enjoy this team!
Mercedes


Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)



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NANOOT's Photo NANOOT Posts: 9
9/7/08 4:06 P

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Hi new spacemonkey repoting for duty, sir. My name is Amanda I'm a wife and mother to a preschool daughter. I am somewhat new to Spark but joined my local Y almost three months ago. I take boxing, yoga, and pilates twice a week but am up for new challenges!

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CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
8/27/08 8:34 P

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Gosh! I fall of the face of the earth for a few days and look what happens!!!!

Monkeys Monkeys Everywhere! I am so glad and excited to see so many new faces here. Please forgive me for not welcoming you sooner.

I hope you will enjoy our team!

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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VILLADINORAH's Photo VILLADINORAH SparkPoints: (15,696)
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8/26/08 6:33 A

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Wow!!! So many new spacemonkeys!
This is the right place if you've come to sweat, and learn to take your limits to new horizons... in a very short time.
I've only been a member for three weeks, and I can tell you it is going to start working for you immediately.
Welcome everyone!

Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)



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TESS4U2's Photo TESS4U2 SparkPoints: (27,884)
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8/25/08 7:44 P

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Hi ALL...I'm Teresa

I live in Georgia, married, and I have a house full...LOL, meaning I have 4 girls, all grown except 1 and she's 15...we have dogs, horses, cats and a baby goat.

I work for the school system..in food nutrition, also I'm a Professional Baker as you can see in my profile...Wedding cake are my specialty... I love to workout, dance to music, flower garden, photography,trout fish, and work with horses.

I was on the Biggest Loser website for over 2 yr's. and basically on the same thread and then everyone starting leaving 1 by 1....I had to close it down and I hated it, FUNNY THING the thread was named "MAYKNEACK" and we had a strong team at first, no excuse, no whinning just get the job done kinda team....Now I found a lot of things on this team common...If your weak you don't belong here....WOW!!! our leader Jerry also said, you wanna cry go somewhere else just do the hard work and come in with a loss. So I'm used to the smack talk and just getting it done.

OK Lets gooooooooo

Teresa



I'm not to where I want to be "YET", but I'm sure a lot closer.


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TESS4U2's Photo TESS4U2 SparkPoints: (27,884)
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8/25/08 6:08 P

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I hate calling somebody CPT. SPACEMONKEY....BUT if you insist.

I'm looking for a team that challenges me to the very end...pushes me and I push back...when I read your profile and about Jason....I knew I had found what I was looking for....over a year ago I was on the Biggest Loser site and was there for 2 1/2 yr's, we had ongoing challenges, teams, we had smack talk, we also lost and had no excuses, no whinning...Just do it and push and be pushed, just to see how much we could take....I read that in your profile...I like it!!!! I started yr's ago at 208...then about 3 yr's ago I was at 183...started spinning and kickboxing and I'm down to 148....then life happened and I had to take care of my mom, well she's more settled now and I gotta get back to moving...So I found you guys and I more than ready to go...Now I Gotta read up on everything your group is into now.

Teresa



I'm not to where I want to be "YET", but I'm sure a lot closer.


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H2O4LIFE's Photo H2O4LIFE Posts: 3,283
8/25/08 10:20 A

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Hey guys...this is a rockin team...when everyone is here!*pout*
I'm guilty as well....but playtime is over:)
*insert evil Monkey grin*
I'm here if you have any questions or just need a boot! hehehe...especially if you need a boot...
Welcome to the Project!

.·:*¨¨`*:·.Water.·:*´¨¨*:·.
"Cause and effect go hand in hand." ~Sisters of Mercy



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IVANETTER's Photo IVANETTER SparkPoints: (10,536)
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8/25/08 1:45 A

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Hello everyone,
I am looking for that team that can help me with my weight lost goal (I'm stuck...have been losing and regaining the same pound for 2 weeks now) along with giving the challenge and motivation to reach my goal.

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HISARTIST's Photo HISARTIST SparkPoints: (106,339)
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8/23/08 5:47 P

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Hello everyone. My name is Dawn and I was given this page by Starpeace when I asked where she was getting the intense workouts she was listing in Tight and Toned. I am a mother of two mischieveous girls, an Army wife, an Art teacher and a lover of fitness (ok, so maybe addicted would be a better word). I love your description for this team. By the way, I gave up being weak some time ago! emoticon emoticon

Strong is what you have left when you've used up all your weak.

No Excuses, Just Results!


GO HARD OR GO HOME!!!!


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NSPARKS_130's Photo NSPARKS_130 Posts: 1,950
8/22/08 2:44 P

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Hello everyone. My name is Nicole. I am a mother of 5. I NEED HELP!! In 2004 I was doing very well and got down to 140, then I quit everything... eating right and exercising, because everyone told me that I didnt look right! Well I am back and this time I want to get to 130, my weight before I had children. I know that I can do this, I just need the extra motivation for those days when I feel like a failure. I am ready for these challenges, they will really help me in reaching my goals.

"Stop living life for what’s around the corner and start enjoying the walk down the street.”


***NICOLE***





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VILLADINORAH's Photo VILLADINORAH SparkPoints: (15,696)
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8/22/08 10:05 A

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Welcome you two!


Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)



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CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
8/22/08 1:11 A

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Aaron! Shhhhhhhh don't give all my secrets away! Geez! LOL WElcome new members!

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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AMATHIEU's Photo AMATHIEU Posts: 92
8/21/08 6:54 P

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Welcome Chris! I'm sure Captain Lori will enjoy torturing... um... I mean helping you train! The work outs are awesome and intense.

I hope you enjoy the group!

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**CHRIS**'s Photo **CHRIS** Posts: 320
8/21/08 2:51 P

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Hi there! I'm ready for the mayhem:)

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FITHERETIC's Photo FITHERETIC Posts: 216
8/11/08 2:36 P

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Hi there :)
I can't wait to be whipped into shape.

Fabulous in Fall


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VILLADINORAH's Photo VILLADINORAH SparkPoints: (15,696)
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8/11/08 10:26 A

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Welcome to those downunder!

Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)



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MESACHICK Posts: 3,728
8/6/08 9:09 P

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Hee hee...and THIS new monkey's from the Southern Hemisphere!! More international flavor...WOO HOO!!! WeLcOmE!!!!!!!!!!

CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
8/6/08 7:04 P

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AWESOME!!! I love new monkeys to torture! uhh i mean help! LOL Can't wait to get to know you on the boards! You are in for a treat!

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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DRACO82's Photo DRACO82 Posts: 53
8/6/08 6:47 P

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I am Kelly's complete utter surprise (that there's a Project Mayhem team). My friend ALIAGOGO told me about PM. The challenges sound like they push you to the limit. So I'm glad to be a space monkey. I'm from Bundaberg, Australia. I'm getting married in November this year. I thought that this team could help me get into shape before my wedding.

What doesn't kill you makes you stronger.


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KATHYLM51's Photo KATHYLM51 Posts: 1,019
8/6/08 6:39 P

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thanks everyone for the "welcome" I am going to give it the first try tomorrow morning.





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MESACHICK Posts: 3,728
8/6/08 4:09 P

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Welcome, Kathy!! So glad you're here! LOL...I feel the burn as soon as I READ the challenge each week...LOL

H2O4LIFE's Photo H2O4LIFE Posts: 3,283
8/6/08 12:21 A

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emoticon

.·:*¨¨`*:·.Water.·:*´¨¨*:·.
"Cause and effect go hand in hand." ~Sisters of Mercy



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CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
8/5/08 5:24 P

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AWESOME!!!! MORE NEW MONKEYS! LOVE IT LOVE IT! Welcome! Feel free to jump in! Glad you are here!



"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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KATHYLM51's Photo KATHYLM51 Posts: 1,019
8/5/08 5:21 P

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seriously serious team, but just what I need a challenge....yes I feel the burn already.





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VILLADINORAH's Photo VILLADINORAH SparkPoints: (15,696)
Fitness Minutes: (30,095)
Posts: 1,345
8/5/08 3:58 A

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You guys are so welcoming... if I could just get my Germany location on the team map, I'd be kicking. I've tried everything, I'll have to have a chat with Sparky-boy.
Our trip: In the west Strasbourg (France), Trier, in the north Hannover, Luneburg, Hamburg, in the east Schwerin, Brandenburg, Dessau (the Bauhaus buildings and museum are totally awesome), and in the south Bayreuth, Augsburg, Garmisch. Many of these places were awarded only a three hour refreshing walk, as we'd done most of this route before, so it is not as excessive as it sounds.
Next time we'll concentrate on the east though, because going to those old iron curtain cities is like stepping back in time.
I gotta go... those butterfly kicks are calling!
Great to be on board with such a lively bunch, and thanks again for the warm welcome.
M

Edited by: VILLADINORAH at: 8/5/2008 (03:57)
Mercedes

Be the change you want to see in the world. (Gandhi)

When you lose, don't lose the lesson.

“It's not because things are difficult that we dare not venture. It's because we dare not venture that they are difficult.” (Seneca)



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CPT.SPACEMONKEY's Photo CPT.SPACEMONKEY Posts: 4,880
8/4/08 10:26 P

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AWESOME!!!! Glad to have you aboard Mercedes! I was wondering if I would see your face here! Jump on in and feel free to wield the monkey bat as necessary! How was your trip?

"We are defined by the choices we make." Tyler Durden


*************** Team Leader - Project Mayhem!****************

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19990


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