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  Team Forum
Anxiety and Exercise

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Greetings to you all! from Scott 


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9CATMAN9
9CATMAN9's Photo SparkPoints: (9,740)
Fitness Minutes: (18,943)
Posts: 208
11/7/12 9:44 P

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Ive recently been dealing with anxiety because of a very bad divorce. Ive been rebuilding and redefining my life while dealing with anxiety, stress and medical problems. When i found Sparkpeople, my whole life changed. Ive tracked everything daily, and ive expanded my fitness program to help fight the stress and anxiety Ive had to deal with. At 60 yrs of age, the struggle has been overwhelming....but with my persistance and determination, and the motivation and inspiration from all of you out there, I WILL succeed. Thanks to you all! Scott.

"When you come to a fork in the road-take it!" - Yogi Berra

"The best revenge is living well" - Jerry Seinfeld


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