Rejoined

YESI1211

KATD13

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Total SparkPoints:
1,971,940

Total Fitness Minutes:
1,628,705

Jun 2013 SparkPoints:
13,982

Jun 2013 Minutes:
13,696

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One Day At A Time (O.D.A.A.T.)

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VICKI-B-

SparkPoints: (5,714)
Fitness Minutes: (2,667)
Posts: 573
3/24/13 12:56 P

Rejoined, final time...

Let's get re-aquainted.
I'm Vicki and I'm 56 years old.
I got rid of the scale and am working to drop inches. I'm going to the fitness center 3 times a week and working out at home 3 days. I rest up on Sundays.
My goal is to reclaim my health and over time go from a 3XL down to a size Large.

June Minutes: 0

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YESI1211

SparkPoints: (24,253)
Fitness Minutes: (16,300)
Posts: 3,910
2/20/13 1:37 P

Sounds like you are on the right track Vicki. Make sure to drink your water.

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"

LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"

Pounds lost: 32.0

VICKI-BISHOP56

SparkPoints: (9,229)
Fitness Minutes: (5,180)
Posts: 1,343
2/15/13 4:54 P

Thought I'd try the team once more. I have 54 lbs to lose to be below 200 lbs so I'll be here awhile. But my hubby and I are trying hard to make 2013 the year we reclaim our health the best we can. We're going to the fitness center 3 times a week now and have really worked to make our meals healthier. We'll see over the next few months if we're doing enough.

current weight: 255.4