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KATD13's Photo KATD13 SparkPoints: (85,925)
Fitness Minutes: (21,391)
Posts: 7,387
12/4/11 8:39 P

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Hi,
Hope you love SP as much as I do. There is tons of info here, plus a great support system as well.

I wish you much success in achieving your goals :)

 current weight: 160.0 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,330)
Fitness Minutes: (16,363)
Posts: 3,914
10/20/11 4:27 P

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Welcome to the team. One day at a time, one choice at a time, YOU CAN DO THIS!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 18.2 
 
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MOONBEAMDREAMZ SparkPoints: (233)
Fitness Minutes: (150)
Posts: 4
10/20/11 4:03 P

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Hello Everyone!
I am excited to be here and finding all the support there is at this entire site. This is great, and a good place to start with my accountability to loosing weight.



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