New To Sparks and ODAAT

YESI1211

KATD13

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Total SparkPoints:
1,950,938

Total Fitness Minutes:
1,607,774

May 2013 SparkPoints:
17,464

May 2013 Minutes:
15,926

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Team Forum
One Day At A Time (O.D.A.A.T.)

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FORUM:

Introduce Yourself to Team Forum

TOPIC:

New To Sparks and ODAAT

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KATD13

SparkPoints: (40,928)
Fitness Minutes: (14,978)
Posts: 1,683
12/4/11 8:39 P

Hi,
Hope you love SP as much as I do. There is tons of info here, plus a great support system as well.

I wish you much success in achieving your goals :)

Group Co-Leader:
One Day At A Time ( O.D.A.A.T.)

current weight: 128.0

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YESI1211

SparkPoints: (24,253)
Fitness Minutes: (16,300)
Posts: 3,910
10/20/11 4:27 P

Welcome to the team. One day at a time, one choice at a time, YOU CAN DO THIS!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"

LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"

Pounds lost: 32.0

MOONBEAMDREAMZ

SparkPoints: (233)
Fitness Minutes: (150)
Posts: 4
10/20/11 4:03 P

Hello Everyone!
I am excited to be here and finding all the support there is at this entire site. This is great, and a good place to start with my accountability to loosing weight.

May Minutes: 0